Zucchini And Chili Tomatoes Recipe

Share on Tumblr

Zucchini And Chili Tomatoes Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 tbsp chili powder
4 cup canned tomatoes
2 crushed garlic cloves
1/4 tsp oregano
1/4 tsp basil
4 cup sliced zucchini
2 oz grated Monterey Jack cheese

Preparation:

Place first 5 ingredients in large saucepan. Bring mixture to boil, then
lower heat and simmer for 20 minutes. Stir in sliced zucchini. Continue
cooking until zucchini is tender, about 10 minutes. Just before serving,
place ingredients in casserole and !
sprinkle with grated cheese. It may be necessary to heat casserole to melt
cheese.

(50 calories per serving) 1 serving=2 Vegetable exchanges

- - - - - - - - - - - - - - - - - -

NOTES : Original Source unknown

Contributor: typed into MC by Shane Ludwig <thierry@wru.org>

Preparation Time: 0:00

Serves: 8

Zucchini And Chili Tomatoes Recipe provided for you by InformationAboutDiabetes.com

Is this Zucchini And Chili Tomatoes Recipe Suitable for Diabetics?

This Zucchini And Chili Tomatoes recipe is one of our collection of healthy diabetic Vegetable recipes. As we have no knowledge of your peculiar health concerns and the guidelines your health advisors have provided, we can`t say with any degree of certainty that this Zucchini And Chili Tomatoes recipe is acceptable for you. However, as somebody marked it as `diabetic` it hopefully suggests that it at least meets the minimum consideration for the tag `diabetic`, being low fat and low carbohydrate and should be better for you than a standard recipe. Despite that, this Zucchini And Chili Tomatoes recipe should only be used In the event that you understand your own condition and are happy that the recipe contents are suitable for you.

Zucchini And Chili Tomatoes Recipe - Important Disclaimer

This Zucchini And Chili Tomatoes Recipe is part of our diabetic Vegetable recipes section. Please understand, it is completely impractical for us to prepare every one of the diabetic Vegetable recipes to certify that all the recipes are totally OK for people with diabetes. Our diabetic recipe collection has thousands of diabetic recipes in the collection, & to cook each of them at the rate of 4 or 5 a weeek would take almost six years. We strongly advise you to read the ingredients carefully to confirm that all of them comply with the nutritional guidelines your medical team has given you. If you find that this Zucchini And Chili Tomatoes recipe is wrong, then let us know and we will delete the recipe concerned from the recipe site.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.