Zucchini-Mozzarella Casserole Recipe

1 tbsp margarine +
1 tsp margarine
4 cup zucchini, thinly sliced
1/2 cup onions, chopped
2 tbsp parsley flakes
1/8 tsp garlic powder
1/2 tsp dried oregano
1/4 tsp dried basil
1 salt and pepper to taste
2 eggs, slightly beaten
6 oz mozzarella, shredded
1 tsp dijon mustard

Melt margarine in a large nonstick skillet over medium heat. Add zucchini
and onions and cook 10 minutes, stirring frequently until vegetables are
tender crisp. Remove from heat. Preheat oven to 350. Add seasonings to
zucchini mixture. In a large bowl, combine eggs, cheese, and mustard. Add
zucchini mixture and stir until combined. Pour into a casserole dish that
has been sprayed with a nonstick cooking spray. Bake 35 minutes, or until
lightly browned.

Per serving: 13g protein, 16g fat, 9g carb., 282mg sodium, 170mg chol., 227
calories.

Serves: 4

Is this Zucchini-Mozzarella Casserole Recipe Suitable for Diabetics?

This Zucchini-Mozzarella Casserole recipe comes from our collection of diabetic Casserole recipes. As we are ignorant of your peculiar health concerns and the guidelines your doctors have offered you, we can`t say for certain that this Zucchini-Mozzarella Casserole recipe is appropriate for you. However, as the original compiler labelled it as `diabetic` it should suggest that it, at the very least, covers the minimum specification for the label `diabetic friendly`, being low in fat and carbs and as a result should be better for your health than a standard recipe. All the same, this Zucchini-Mozzarella Casserole recipe should only be used if you understand your own condition and are happy that the recipe ingredients are acceptable for you.

This Zucchini-Mozzarella Casserole Recipe comes from our diabetic Casserole recipes section. It would be totally impracticable for us to prepare each of the diabetic Casserole recipes to warrant that they are 100% acceptable for people with diabetes. Our diabetic recipe collection has in excess of two thousand individual recipes in it, and to check each recipe even at a speed of one recipe every day would take as long as 290 weeks. We strongly urge you to check the recipe ingredients with care to make sure that all the recipes are compliant with the nutritional guidelines your doctor has given you. In the event that you think that this Zucchini-Mozzarella Casserole recipe is not safe for diabetics, please let us know and we will delete it from the diabetes friendly recipe collection.

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