Diabetic Sauce Recipes
Zucchini-Meat Sauce Recipe
Ingredients:
1 large onion chopped unpeeled, finely dice, d
3 tbsp parsley, fineiy chopped
2 cloves garlic, crushed
1/2 cup vegetable oil (or less)
1 1/2 lb zucchini (about 6),
2 cup tomato sauce
2 tsp basii
1 bay leaf
1 lb ground beef
Preparation:
Saute onion, parsiey and garlic in oil about 10 minutes: Stir in zucchini
and simmer about five minutes, stirring occasionally. Add tomato sauce
basil, bay leaf and simmer for 30 minutes, stirring occasionally.
Meanwhile, brown ground beef until just brown and separated. Stir meat into
first mixture (remove bay leaf) and serve hot, with Parmesan cheese, over
pasta, potatoes or rice, or even a bun.
Source: The Everett Herald; August 28 th 1991 Found by Fran McGee
Serves: 6
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Zucchini-Meat Sauce Recipe provided for you by InformationAboutDiabetes.com
