Zucchini-Meat Sauce Recipe

1 large onion chopped unpeeled, finely dice, d
3 tbsp parsley, fineiy chopped
2 cloves garlic, crushed
1/2 cup vegetable oil (or less)
1 1/2 lb zucchini (about 6),
2 cup tomato sauce
2 tsp basii
1 bay leaf
1 lb ground beef

Saute onion, parsiey and garlic in oil about 10 minutes: Stir in zucchini
and simmer about five minutes, stirring occasionally. Add tomato sauce
basil, bay leaf and simmer for 30 minutes, stirring occasionally.
Meanwhile, brown ground beef until just brown and separated. Stir meat into
first mixture (remove bay leaf) and serve hot, with Parmesan cheese, over
pasta, potatoes or rice, or even a bun.

Source: The Everett Herald; August 28 th 1991 Found by Fran McGee

Serves: 6

Is this Zucchini-Meat Sauce Recipe Suitable for Diabetics?

This Zucchini-Meat Sauce recipe is part of our collection of healthy diabetic Sauce recipes. As we are unaware of your unique medical conditions & the guidelines your health advisors have provided, we can`t say with certainty that this Zucchini-Meat Sauce recipe is appropriate for you. Still, because the compiler labelled it as `diabetic` it hopefully indicates that it, at the very least, meets the basic specification for the tag `diabetic friendly`, being low in fat and carbohydrates and should be more healthy than a standard recipe. However, this Zucchini-Meat Sauce recipe should only be used if you understand your own condition and are happy that the recipe contents are suitable for you.

This Zucchini-Meat Sauce Recipe comes from the diabetic Sauce recipes category. It is impracticable for us to check every single one of the diabetic Sauce recipes to certify that all the recipes are 100% acceptable for people with diabetes. There are in excess of two thousand diabetes friendly recipes in the collection, and to cook each recipe at a rate of one every 24 hours would occupy us for 290 weeks. You are therefore advised to read the nutritional content with care to ensure that all of them are compatible with the diabetes nutritional guidelines your medical advisors have provided. If you think that this Zucchini-Meat Sauce recipe is not appropriate for diabetics, then kindly let us know & we will withdraw the problem recipe from the diabetes friendly recipe collection.

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