Yogurt-Dill Dressing Recipe

8 oz Plain low-fat yogurt (1 cup)
2 tsp Finely chopped onion
1 tsp Lemon juice
1/2 tsp Crushed dill weed
1/4 tsp Dry mustard
1/8 tsp Garlic powder

Mix all ingredients thoroughly and chill until served. Serve over
tossed green salad.

2 tb serving: free food exchange, 18 Calories Protein 1.5 gm, Fat .4
gm, Carbohydrates 2.1 gm, Sodium 20 mg, Potassium 68.2 mg, Fiber 0,
Cholesterol 2 mg

Source: American Diabetes Assoc. Family Cookbook Vol II revised 1987
Shared but not tested by Elizabeth Rodier Oct 93



- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

Serves: 8

Is this Yogurt-Dill Dressing Recipe Suitable for Diabetics?

This Yogurt-Dill Dressing recipe comes from our category which lists diabetic Salad Dressing recipes. Because we are unaware of your unique health problems and the advice your doctors have offered you, we we can`t say whether this Yogurt-Dill Dressing recipe is appropriate for you. Nonetheless, as the original author marked it as `diabetic` it suggests in theory, that it, if nothing else, meets the minimum condition for the tag `diabetic friendly`, being low in carbohydrates & fat, and therefore, should be more healthy than the non-diabetic equivalent. All the same, this Yogurt-Dill Dressing recipe must only be used In the event that you understand your own condition and are happy that the ingredients are acceptable for you.

This Yogurt-Dill Dressing Recipe comes from our diabetic Salad Dressing recipes section. Clearly, it is totally out of the question for us to hand check every single one of the diabetic Salad Dressing recipes to make sure that they are all completely modified for diabetes sufferers. There are many thousands of diabetes friendly recipes in the collection, & to cook every one of them even at one recipe every day would occupy us for nearly 290 weeks. You should read the recipe ingredients to verify that all of them comply with the dietary guidelines your doctor has provided. In the event that you suspect that this Yogurt-Dill Dressing recipe is unsuitable for sufferers of diabetes, please inform us and we will modify or remove the recipe concerned from the diabetic recipe collection.

Follow and Share InformationAboutDiabetes.com