Diabetic Soup Recipes

Yeast Free Chicken Barley Soup Recipe





Ingredients:

1 chicken parts (backs, necks - whate, ver) water
2 bay leaves
1 pinch basil
1 cl garlic, minced
2 tbsp fresh parsley, chopped
4 to 5 scallions, chopped
1/2 lb snow peas
5 carrots, chopped
2 stalks celery, chopped
1 pinch of thyme, oregano;
1 salt and pepper to taste
2 tomatoes, chopped
1/2 cup barley



Preparation:

Place chicken in soup pot. Fill 3/4 ful with water. Add bay leaves,
basil, garlic and parsley. Cover, bring to a boil, and simmer 1 hour.
Meanwhile, prepare vegetables. sEt aside. When chicken is tender, remove
from pot, let cool and remove meat from bones. Place meat back into soup
pot. Add remaining ingredients and simmer as long as possible, but for at
least 1 more hour.

Origin: Yeast Free Living. Shared by: Sharon Stevens, Oct/94.

Serves: 1

 

 

 

 



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