Diabetic Squash Recipes
Winter Squash With Cranberries Recipe
Ingredients:
1 1/2 cup Cooked squash (12 oz frozen)
1 Egg, beaten
1/2 cup Coarsely chopped cranberries
1/2 tsp Salt
1 d Pepper
1 tbsp Margarine, melted
1 d Nutmeg
Preparation:
Preheat oven to 400 F. Thaw winter squash if frozen. Combine with
egg.
Stir in cranberries, salt and pepper. Turn into 1 1/2 quart
casserole. Drizzle melted margarine over top. Sprinkle with nutmeg.
Bake 35 to 40 min.
1/2 cup serving: 82 cal, 1/2 starch, 1 fat exchange Source: Am.
Diabetes Assoc. Family Cookbook, Vol 1, 1987
Shared but not tested by Elizabeth Rodier, Nov 93
(ER Note) Made with pumpkin, this recipe would have about 64
calories/serving, 5 gm carbohydrate, 2 gm protein, 4.3 gm fat or
about 1 vegetable and 1 fat exchange.
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Preparation Time: 0:00
Serves: 4
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Winter Squash With Cranberries Recipe provided for you by InformationAboutDiabetes.com
