Winter Squash With Cranberries Recipe

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Winter Squash With Cranberries Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 1/2 cup Cooked squash (12 oz frozen)
1 Egg, beaten
1/2 cup Coarsely chopped cranberries
1/2 tsp Salt
1 d Pepper
1 tbsp Margarine, melted
1 d Nutmeg

Preparation:

Preheat oven to 400 F. Thaw winter squash if frozen. Combine with
egg.

Stir in cranberries, salt and pepper. Turn into 1 1/2 quart
casserole. Drizzle melted margarine over top. Sprinkle with nutmeg.

Bake 35 to 40 min.

1/2 cup serving: 82 cal, 1/2 starch, 1 fat exchange Source: Am.
Diabetes Assoc. Family Cookbook, Vol 1, 1987

Shared but not tested by Elizabeth Rodier, Nov 93

(ER Note) Made with pumpkin, this recipe would have about 64
calories/serving, 5 gm carbohydrate, 2 gm protein, 4.3 gm fat or
about 1 vegetable and 1 fat exchange.

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Preparation Time: 0:00

Serves: 4

Winter Squash With Cranberries Recipe provided for you by InformationAboutDiabetes.com

Is this Winter Squash With Cranberries Recipe Suitable for Diabetics?

This Winter Squash With Cranberries recipe comes from our collection of tasty diabetic Squash recipes. As we are unaware of your exact medical issues and the guidelines your doctors have given you, we we have no way of knowing whether this Winter Squash With Cranberries recipe is OK for you. For all that, as the compiler labelled it as `diabetic` it indicates that it, at the very least, complies with the basic consideration for the label `diabetic`, being low fat and low carb and as a result should be better for your health than a typical non-diabetic recipe. For all that, this Winter Squash With Cranberries recipe must only be used if you understand your own condition and are happy that the ingredients are acceptable for you.

Winter Squash With Cranberries Recipe - Important Disclaimer

This Winter Squash With Cranberries Recipe is one from our diabetic Squash recipes category. Please understand, it is unthinkable for us to prepare every one of the diabetic Squash recipes to ensure that all the recipes are completely safe for people with diabetes. Our diabetic recipe collection has in excess of 2000 recipes in the collection, & to cook each recipe even at 7 recipes per week would occupy us for more than six years. We strongly urge you to check the recipe ingredients with care to make sure that all the recipes agree with the dietary guidelines your doctor has given you. In the event that you think that this Winter Squash With Cranberries recipe is unsuitable for diabetics, please let us know & we will change or remove the recipe concerned from the recipe site.

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