Diabetic Pancake Recipes
Whole Wheat Blueberry Pancakes Recipe
Ingredients:
MMMMMMIX TOGETHER
2 cup Whole wheat flour
MEDIUM
2 tsp Baking powder
BEAT IN
2 cup Milk, (low-fat)
2 Eggs
1 tbsp Oil
STIR IN
1 cup Blueberries
Preparation:
Lightly oil a frying pan and spoon batter on tablespoon.
Food Exchange per serving: 4 PANCAKES 3 STARCH/BREAD EXCHANGES, 1 MILK
EXCHANGE; PRO: 20mg; FAT: 8gm; CAR: 72gm;
Source: Vegetarian Cooking for Diabetics by Patricia Mozzer
Brought to you and yours via Nancy O'Brion and her Meal Master.
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 12
[ What is Diabetes ] [ Type 1 Diabetes ] [ Type 2 Diabetes ]
[ Gestational Diabetes ] [ Diabetic Medication ] [Diabetic Recipes]
[Diabetic Shoes] [Other Resources] [Diabetes News]
[Free Diabetes Supplies on Medicare]
Whole Wheat Blueberry Pancakes Recipe provided for you by InformationAboutDiabetes.com
