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Whole Wheat Blueberry Pancakes Recipe

Whole Wheat Blueberry Pancakes Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:


MMMMMMIX TOGETHER

2 cup Whole wheat flour

MEDIUM

2 tsp Baking powder

BEAT IN

2 cup Milk, (low-fat)
2 Eggs
1 tbsp Oil

STIR IN

1 cup Blueberries

Preparation:

Lightly oil a frying pan and spoon batter on tablespoon.

Food Exchange per serving: 4 PANCAKES 3 STARCH/BREAD EXCHANGES, 1 MILK
EXCHANGE; PRO: 20mg; FAT: 8gm; CAR: 72gm;

Source: Vegetarian Cooking for Diabetics by Patricia Mozzer

Brought to you and yours via Nancy O'Brion and her Meal Master.



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Preparation Time: 0:00

Serves: 12

Whole Wheat Blueberry Pancakes Recipe provided for you by InformationAboutDiabetes.com

Is this Whole Wheat Blueberry Pancakes Recipe Suitable for Diabetics?

This Whole Wheat Blueberry Pancakes recipe is part of our category covering diabetic Pancake recipes. As we don`t know your particular diabetic concerns and the advice your doctor has provided, we cannot say for certain that this Whole Wheat Blueberry Pancakes recipe is suitable for you. For all that, because the original author marked it as `diabetic` it should indicate that it, at the very least, matches the minimum specification for the tag `diabetic friendly`, being low in carbs and fat, and so should be healthier than a standard recipe. However, this Whole Wheat Blueberry Pancakes recipe must only be used if you understand your own condition and are happy that the nutritional contents are suitable for you.

Whole Wheat Blueberry Pancakes Recipe - Important Disclaimer

This Whole Wheat Blueberry Pancakes Recipe is part of the diabetic Pancake recipes section. Clearly, it would be completely unfeasible for us to check each of the diabetic Pancake recipes to warrant that all of them are completely modified for people with diabetes. Our site has in excess of 2000 individual recipes in the collection, and to check each recipe at one recipe per day would take almost 6 years. We strongly advise you to check the recipe content with care to ensure that all of them comply with the dietary guidelines your nutritionalist has offered you. In the event that you find that this Whole Wheat Blueberry Pancakes recipe is not appropriate for diabetics, then please let us know and we will change or remove it from our collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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