Whipped Summer Squash Recipe

Share on Tumblr

Whipped Summer Squash Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

3 cup Summer squash
1/4 cup Evaporated milk
2 tsp Butter(I used Margarine)
Salt & pepper to taste

Preparation:

Peel and cut squash into small pieces. Place in sauce pan with small
amount of water. Bring to a boil; reduce heat and simmer until
squash is crisp-tender. Drain. Beat squash with rotary beater; add
evaporated milk and butter. Beat until light and fluffy. Add salt
and pepper. Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT
EXCHANGE CAL: 68

Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and her Meal-Master

- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

Serves: 3

Whipped Summer Squash Recipe provided for you by InformationAboutDiabetes.com

Is this Whipped Summer Squash Recipe Suitable for Diabetics?

This Whipped Summer Squash recipe comes from our category covering diabetic Squash recipes. Because we don`t know your specific diabetic concerns & the advice your nutritionalist has given you, we really cannot say for sure that this Whipped Summer Squash recipe is OK for you. Even taking that into account, as the original compiler designated it as `diabetic` it should suggest that it, at the very least, covers the basic precondition for the tag `diabetic`, being low fat and low carbohydrate and therefore, should be better for your health than a typical non-diabetic recipe. Even taking that into account, this Whipped Summer Squash recipe must only be used if you understand your own condition and are happy that the ingredients are safe for you.

Whipped Summer Squash Recipe - Important Disclaimer

This Whipped Summer Squash Recipe is one from our diabetic Squash recipes section. Clearly, it would be totally impracticable for us to prepare each of the diabetic Squash recipes to ensure that they are completely safe for diabetics. There are over 2000 diabetes friendly recipes in the collection, and to prepare each of them at one per day would take nearly 6 years. We strongly advise you to analyse the nutritional content carefully to ensure that they comply with the nutritional guidelines your medical team has given you. In the event that you suspect that this Whipped Summer Squash recipe is unsuitable, then let us know & we will delete the offending recipe from the collection.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.