Watermelon Fire & Ice Salsa Recipe

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Watermelon Fire & Ice Salsa Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

3 cup Chopped watermelon
1/2 cup Green bell peppers, chopped
2 tbsp Lime juice
1 tbsp Chopped cilantro
1 tbsp Chopped green onion
1 tbsp Jalapeno peppers, chopped*
1/2 tsp Garlic salt

Preparation:

* Use up to 2 TBS. chopped jalapenos, depending on taste.

Combine all ingredients. Cover and refrigerate 1 hour. Serve on
sliced oranges or cheese-filled manicotti. Or, top 1 cup sour cream
with 1 cup salsa and serve with chips. PER SERVING: 1/2 cup =
calories ~ 31, protein - 1 g., fat - .4 g., carbohydrates - 7 g.,
cholesterol - 0, sodium - 156 mg. FROM: Light & Easy Meals from
Family Circle Magazine issue August 1992. NOTE: lower sodium figure
by using garlic powder in place of garlic salt and adding lite salt
to taste.

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Preparation Time: 0:00

Serves: 6

Watermelon Fire & Ice Salsa Recipe provided for you by InformationAboutDiabetes.com

Is this Watermelon Fire & Ice Salsa Recipe Suitable for Diabetics?

This Watermelon Fire & Ice Salsa recipe is one of our category which lists diabetic Salad recipes. Because we don`t know your peculiar medical conditions & the advice your medical team has given you, we can`t say for certain that this Watermelon Fire & Ice Salsa recipe is acceptable for you. Even taking that into consideration, because the compiler labeled it as `diabetic` it indicates that it, at the very least, covers the minimum precondition for the tag `diabetic`, being low fat and low carbohydrate and consequently should be better for your health than the non-diabetic equivalent. Nonetheless, this Watermelon Fire & Ice Salsa recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are acceptable for you.

Watermelon Fire & Ice Salsa Recipe - Important Disclaimer

This Watermelon Fire & Ice Salsa Recipe is one from the diabetic Salad recipes collection. Please understand, it would be completely inconceivable for us to prepare each of the diabetic Salad recipes to make sure that all of them are completely safe for diabetes sufferers. We have in excess of 2000 individual recipes in the collection, & to validate each recipe at one recipe every day would occupy us for more than 6 years. You are therefore advised to analyse the nutritional content with due care to make sure that they are compliant with the dietary guidelines your medical advisors have offered you. If you think that this Watermelon Fire & Ice Salsa recipe is not appropriate, let us know & we will change or remove it from the diabetic recipe collection.

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