Walnut Barley Recipe

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Walnut Barley Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 cup Pearl Barley
2 cup Water
1 cup Celery
1/2 cup Walnut, chopped OR mixed almonds
Salt and pepper to taste
2 tbsp Minced fresh parsley

Preparation:

Rinse barley under warm running water. Let drain. In a medium-size
saucepan, bring to a boil and gradually add barley. Cover and cook
20 to 25 minutes, Return barley to saucepan with celery, nut, salt
and pepper; heat through. Garnish with parsley.
Food Exchange per serving: 2 STRARCH/BREAD EXCHANGE + 1 FAT EXCHANGE
CAL: 187; CHO: 0mg; CAR: PRO: 5g; SOD: 59mg; FAT: 7g;

SOURCE: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her Meal-Master

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Preparation Time: 0:00

Serves: 6

Walnut Barley Recipe provided for you by InformationAboutDiabetes.com

Is this Walnut Barley Recipe Suitable for Diabetics?

This Walnut Barley recipe is part of our category which lists diabetic Rice recipes. Because we know nothing about your unique medical conditions and the guidelines your nutritionalist has given to you, we cannot say for sure that this Walnut Barley recipe is suitable for you. Even taking that into consideration, as the original author labeled it as `diabetic` it suggest that it, if nothing else, complies with the basic condition for the tag `diabetic`, being low in carbs & fat, and consequently should be more healthy than a normal recipe. Nevertheless, this Walnut Barley recipe must only be used if you understand your own condition and are happy that the recipe contents are appropriate for you.

Walnut Barley Recipe - Important Disclaimer

This Walnut Barley Recipe is one from our diabetic Rice recipes collection. Please understand, it would be completely out of the question for us to check each of the diabetic Rice recipes to make certain that all of them are 100% acceptable for diabetics. Our site has thousands of unique recipes in it, & to prepare them all even at one each day would take almost 6 years. It would be wise to analyse the recipe ingredients carefully to ensure that they are compliant with the diabetes nutritional advice your medical team has given you. If you think that this Walnut Barley recipe is unsuitable for diabetics, then please inform us and we will modify or remove the offending recipe from the collection.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.