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Very Cherry Salad Recipe
Ingredients:
1 16 oz. can pitted tart cherries in water, keep jui
1 20 oz. can crushed pineapple, keep juice
3 cup juice (cherry, pineapple, and orang, to make 3
cups
1 .3 oz box cherry jello, sugar-free
1 envelope Knox gelatin, dissolved in, 1/4 cup water
9 packets Equal? sweetener
Drain and measure juice from cans of cherries and pineapple. Add enough
orange juice to make 3 cups combined. In medium saucepan, heat juice until
hot but not boiling. Pour into 4-quart serving dish and stir in jello,
gelatin, and sweetener until dissolved. Add fruits and stir. Chill at
least
2 hours before serving.
- - - - - - - - - - - - - - - - - -
NOTES : Each Serving Provides:
76 calories .1g fat 2.7g protein .03g saturated fat 16.5 g
carbohydrate
0 mg cholesterol
Diabetic Exchanges:
fruit, 1 lean meat, 1/4
Formatted By Tracey, 6-20-98.
CFF Shared by TraceyDJ@aol.com
http://members.tripod.com/~CookingForFun
------------------------------
Preparation Time: 0:00
Serves: 12
Very Cherry Salad Recipe provided for you by InformationAboutDiabetes.comIs this Very Cherry Salad Recipe Suitable for Diabetics?
This Very Cherry Salad recipe comes from our collection of diabetic Salad recipes. As we are unaware of your specific health concerns and the advice your doctor has provided, we cannot say with any degree of certainty that this Very Cherry Salad recipe is acceptable for you. Despite that, because the original compiler designated it as `diabetic` it suggests in theory, that it, if nothing else, complies with the minimum condition for the tag `diabetic`, being low in carbs & fat, and should be better for your health than a standard recipe. Nonetheless, this Very Cherry Salad recipe should only be used In the event that you understand your own condition and are happy that the recipe contents are acceptable for you.
Very Cherry Salad Recipe - Important DisclaimerThis Very Cherry Salad Recipe is one from our diabetic Salad recipes section. It is completely inconceivable for us to hand check every one of the diabetic Salad recipes to ensure that all the recipes are 100% OK for diabetes sufferers. Our site has more than 2000 diabetes friendly recipes in it, & to validate every one of them at a rate of 7 recipes per week would take nearly six years. You are therefore advised to check the ingredients with due care to confirm that all of them are compatible with the nutritional advice your doctor has provided. In the event that you find that this Very Cherry Salad recipe is not safe for diabetics, let us know and we will change or remove the recipe concerned from our site.
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