Diabetic Pasta Recipes
Vermicelli In Lemon Sauce Recipe
Ingredients:
1/3 cup evaporated skim milk
2 tbsp whipped butter
8 oz vermicelli
1/4 cup lemon jiece, fresh
2 tbsp romano cheese =or=-
2 tbsp parmesan cheese
2 tbsp fresh parsley, chopped
1 lemon zest twists
Preparation:
In a small saucepan, heat milk and butter. Meanwhile, bring a large kettle
of water to boil and cook vermicelli until al dente, 8 to 10 minutes. Drain
in a colander, rinse with warm water and turn into a serving bowl. Toss
with lemon juice, cheese and warm milk. Garnish with parsley and lemon
twists. Food Exchange per serving: 2 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE
CAL: 184; CHO: 9mg; CAR: 30g; PRO: 7g; SOD: 82mg; FAT: 4g; Source: Light &
Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy
O'Brion and her Meal-Master.
Serves: 6
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Vermicelli In Lemon Sauce Recipe provided for you by InformationAboutDiabetes.com
