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Vegetable Confetti Recipe
Vegetable Confetti Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
1 small Zucchini, shredded
1 small Yellow Squash, shredded
2 Carrots, shredded
1 small Onion, sliced thin
2 tbsp Water
2 tsp Margarine
Combine the zucchini, yellow squash, carrots, onion and water in a
skillet. Cover and cook over medium heat for 4 to 5 minutes, or until
the vegetables are tender. Add the margarine. Saute, uncovered, until
all the moisture has evaporated. Serve immediately.
Serves 2
One Serving = Calories: 94 Carbohydrates: 14 Protein: 3 Fat: 4
Sodium: 83 Potassium: 453 Cholesterol: 0
Exchange Value: 2 Vegetable Exchanges + 1 Fat Exchange
Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.
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Preparation Time: 0:00
Serves: 2
Vegetable Confetti Recipe provided for you by InformationAboutDiabetes.comIs this Vegetable Confetti Recipe Suitable for Diabetics?
This Vegetable Confetti recipe is part of our category covering diabetic Vegetarian recipes. Because we don`t know your unique medical conditions and the guidelines your doctor has offered you, we really can`t say with any degree of certainty that this Vegetable Confetti recipe is safe for you. Nonetheless, as someone labeled it as `diabetic` it hopefully suggest that it at least matches the basic precondition for the tag `diabetic`, being low fat and low carbohydrate and so should be better for your health than the non-diabetic equivalent. Nevertheless, this Vegetable Confetti recipe must only be used if you understand your own condition and are happy that the contents of the recipe are suitable for you.
Vegetable Confetti Recipe - Important DisclaimerThis Vegetable Confetti Recipe is one from our diabetic Vegetarian recipes section. Clearly, it is impractical for us to check each of the diabetic Vegetarian recipes to ensure that they are completely modified for diabetics. We have in excess of two thousand diabetic recipes in it, & to validate them all even at one each day would take a lifetime. We strongly advise you to read the ingredients with care to make sure that all of them comply with the nutritional advice your doctors have provided. In the event that you feel that this Vegetable Confetti recipe is not appropriate for diabetics, then tell us & we will remove the offending recipe from our diabetic recipe collection.
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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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