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Veal Piccata With Orange Sauce Recipe
Ingredients:
1 lb lean veal cutlets
1/2 cup all purpose flour
1/4 cup low calorie margarine, plus 2 tablespoons
1 cup fresh orange juice
1 tsp fresh sage, minced
1 orange, sliced
1 tbsp fresh parsley, minced
Place flour on a large plate and season with salt and pepper to taste. In a
large skillet, melt 1/4 cup of margarine. Coat the veal with flour,
shaking off excess. Add to the skillet, in batches, and cook for 30 seconds
on each side. Transfer to a warm plate and keep warm. Discard the pan
drippings. Add 1/2 cup of the orange juice to the pan and bring to a boil,
scraping up any browned bits. Boil 1-2 minutes or until juice is reduced to
a glaze. Add remaining 1/2 cup orange juice and sage; season with salt and
pepper and bring back to a boil. Boil 1-2 minutes or until mixture
thickens. Remove from heat and whisk in remaining 2 Tbs. of margarine.
Transfer veal to a platter, spoon orange sauce on top and garnish with
orange slices and fresh parsley to serve.
Per serving: calories 432, fat 26.3g, 55% calories from fat, cholesterol
89mg, protein 25.5g, carbohydrates 22.6g, fiber 1.6g, sodium 274mg.
Exchanges: Lean Meat 4, Starch 1.
Source: webmaster@MealsForYou.com Copyright ? 1996-1998 Meals For You.
MC Formatted & MC Busted by Barb at Possum Kingdom
NOTES : Prep: 10 min, Cook: 10 min.
Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 22,
1998.
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Contributor: The American Diabetes Association's Easy & Elegant Entr
Preparation Time: 0:15
Serves: 4
Veal Piccata With Orange Sauce Recipe provided for you by InformationAboutDiabetes.comIs this Veal Piccata With Orange Sauce Recipe Suitable for Diabetics?
This Veal Piccata With Orange Sauce recipe is part of our category covering diabetic Beef recipes. Because we are unaware of your exact diabetic concerns & the guidelines your doctor has provided, we really can`t say for certain that this Veal Piccata With Orange Sauce recipe is acceptable for you. Nonetheless, because the recipe author labelled it as `diabetic` it should indicate that it, if nothing else, covers the minimum consideration for the label `diabetic`, being low in fat and carbs and consequently should be healthier than a standard recipe. Be that as it may, this Veal Piccata With Orange Sauce recipe must only be used In the event that you understand your own condition and are happy that the recipe contents are suitable for you.
Veal Piccata With Orange Sauce Recipe - Important DisclaimerThis Veal Piccata With Orange Sauce Recipe comes from our diabetic Beef recipes collection. Clearly, it is completely impractical for us to check every single one of the diabetic Beef recipes to make certain that they are all 100% OK for diabetics. Our diabetic recipe collection has more than two thousand recipes in it, & to cook them all even at one recipe every day would occupy us for nearly 290 weeks. It would be wise to analyse the ingredients with due care to make sure that all the recipes agree with the nutritional advice your doctor has given you. If you think that this Veal Piccata With Orange Sauce recipe is unsuitable, then please let us know & we will remove the recipe concerned from our diabetes friendly recipe collection.
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