Diabetic Fish Recipes

Turkish Sea Bass Recipe





Ingredients:

4 Cloves garlic, minced
1 cup Pitted black olives chopped
1 tsp Crumbled dried oregano
1 tsp Crumbled dried basil
2 tbsp Minced parsley
1 1/2 tsp Salt
2 tsp Fresh grnd. black pepper
1/4 cup Olive oil
2 lb Sea bass fillets (4 to 6 ea)
1/2 cup Vegetable stock -OR- dry white win



Preparation:

Combine garlic, olives, oregano, basil and parsley in small bowl.
Season to taste with salt and pepper. Heat oil in a large baking dish
at 425 degrees F. for 1 minute. Spread olive mixture evenly over
bottom of baking dish. Arrange sea bass, skin side up, on top. Pour
vegetable stock around fillets. Bake, basting occasionally with
juices, until done. To serve, arrange fillets & olive mixture on
heated serving plates. Origin: Chef Hassan Emre, Topkapi Hotel,
Instanbul, Turkey



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Preparation Time: 0:00

Serves: 4

 

 

 

 



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