Turkey Spaghetti Sauce Recipe

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Turkey Spaghetti Sauce Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1/4 cup Onion, chopped
1 Garlic clove, minced
1 tsp Olive oil
28 oz Can tomatoes, cut up
6 oz Can tomato paste
1 tsp Dried basil
1 tsp Dried thyme
3 cup Chopped cooked turkey
Cooked noodles or macaroni

Preparation:

Saute the onion and garlic in the oil until lightly browned. Add the
tomatoes, tomato paste, basil, thyme and turkey. Simmer for 20 to 25
minutes while cooking the noodles or macaroni.

1/6 recipe not including noodles - 215 calories, 3 lean meat, 2
vegetable exchanges 9 grams carbohydrate, 22 grams protein, 10 grams
fat, 190 mg sodium, 627 mg potassium, 54 mg cholesterol.

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93

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Preparation Time: 0:00

Serves: 6

Turkey Spaghetti Sauce Recipe provided for you by InformationAboutDiabetes.com

Is this Turkey Spaghetti Sauce Recipe Suitable for Diabetics?

This Turkey Spaghetti Sauce recipe is one of our category covering diabetic Pasta recipes. Because we are ignorant of your particular medical problems and the guidelines your doctor has offered you, we really cannot say for certain that this Turkey Spaghetti Sauce recipe is suitable for you. Despite that, because someone designated it as `diabetic` it should indicate that it, if nothing else, complies with the basic condition for the label `diabetic`, being low in carbohydrates and fat, and as a result should be better for you than the non-diabetic equivalent recipe. Despite that, this Turkey Spaghetti Sauce recipe must only be used if you understand your own condition and are happy that the contents of the recipe are suitable for you.

Turkey Spaghetti Sauce Recipe - Important Disclaimer

This Turkey Spaghetti Sauce Recipe is one from the diabetic Pasta recipes collection. Clearly, it would be completely unthinkable for us to cook each of the diabetic Pasta recipes to warrant that all of them are completely adapted for diabetics. There are over two thousand diabetes friendly recipes in it, and to check them all even at a rate of one each day would occupy us for more than 72 months. We strongly urge you to read the recipe ingredients carefully to verify that all of them are compliant with the nutritional advice your medical team has given you. If you think that this Turkey Spaghetti Sauce recipe is unsuitable for sufferers of diabetes, then kindly let us know & we will modify or remove the problem recipe from the diabetes friendly recipe collection.

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