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Turkey Broccoli Casserole Recipe
Ingredients:
2 10 oz pkg. frozen broccoli
2 cup Coarsely diced cooked turkey
1 Cr. Mushroom Soup 10 1/2 oz.
1/2 cup Skim milk
1/2 cup Grated cheddar cheese (2 oz)
Preheat oven to 375 F. Cook broccoli according to package directions.
Layer in 12 x 8 inch baking dish. Spread turkey evenly on top.
Combine soup with milk, mix until smooth and pour over turkey.
Sprinkle grated cheese on top.
Bake for 30 min. Let stand 5 min.
* 1/6 recipe - 199 calories, 2 med-fat meat, 2 veg * 20.3 gm protein,
9.1 gm fat, 9.3 gm carbohydrate, 534.2 mg sodium, 372.6 * mg
potassium, 2.3 gm fiber, 47 mg cholesterol.
Source: Am. Diabetes Assoc. Family Cookbook Vol 1, 1987 Shared but
not tested by Elizabeth Rodier Nov 93
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Preparation Time: 0:00
Serves: 6
Turkey Broccoli Casserole Recipe provided for you by InformationAboutDiabetes.comIs this Turkey Broccoli Casserole Recipe Suitable for Diabetics?
This Turkey Broccoli Casserole recipe comes from our category covering diabetic Casserole recipes. Because we don`t know your peculiar medical problems and the advice your health advisors have given to you, we cannot say for certain that this Turkey Broccoli Casserole recipe is suitable for you. Be that as it may, as the original author marked it as `diabetic` it hopefully suggest that it at least complies with the minimum condition for the tag `diabetic friendly`, being low in fat and carbs and should be more healthy than a standard recipe. Be that as it may, this Turkey Broccoli Casserole recipe must only be used if you understand your own condition and are happy that the recipe contents are suitable for you.
Turkey Broccoli Casserole Recipe - Important DisclaimerThis Turkey Broccoli Casserole Recipe is one from our diabetic Casserole recipes collection. Clearly, it is totally impractical for us to hand check each of the diabetic Casserole recipes to make sure that all of them are 100% adapted for people with diabetes. Our site has more than two thousand individual recipes in the collection, and to validate them all even at a speed of 4 or 5 a weeek would occupy us for 6 years. You are therefore advised to read the recipe ingredients carefully to confirm that all of them agree with the nutritional guidelines your nutritionalist has offered you. If you suspect that this Turkey Broccoli Casserole recipe is not appropriate for diabetics, then kindly let us know and we will remove the offending recipe from our site.
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