Diabetic Turkey Recipes
Turkey Barbecue For Sandwiches Recipe
Ingredients:
16 oz Can tomatoes, cut up
6 oz Can tomato paste
1 tsp Powdered mustard
1/4 cup Onion, chopped
1 tsp Chili powder
2 cup Turkey, chopped, cooked
Preparation:
Combine all the ingredients in a saucepan. Simmer for 10 to 15
minutes, or until the flavors are blended. Spoon the mixture over
hamburger buns or toast.
1/4 recipe, not including bun - 176 calories, 3 lean meat + 2
vegetable exchanges 12 grams carbohydrate, 23 grams protein, 4 grams
fat, 220 mg sodium, 767 mg potassium, 54 mg cholesterol.
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93.
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Preparation Time: 0:00
Serves: 4
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Turkey Barbecue For Sandwiches Recipe provided for you by InformationAboutDiabetes.com
