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Tuna Melt Recipe
Ingredients:
1 cup chunk white tuna in water, drained
2 tbsp mayonnaise
1 egg, (or egg sub)
1/4 cup milk
4 slice swiss cheese
4 slice wheat bread
Combine chuck white tuna with mayonnaise. Beat together egg and milk and
set aside. Place a slice of swiss cheese on each 2 slices of bread whole
wheat bread. Spread each piece of bread with tuna mixture, then add
another slice of swiss cheese, then rest of tuna mixture. Top each sandwich
with another slice of whole-wheat bread. Place each sandwich in the
egg-and-milk mixture for 2 minutes, then turn and soak the other side. Melt
2 tb unsalted butter in skillet. Cook sandwiches, cover for 3 minutes; then
and cook uncovered for 3 more minutes. Serve with pickles and potato chips.
Source: The San Diego Union-Tribune Food Section, Sept. 29, 1994 and
Michael Roberts, American Institute of Wine & Food. Brought to you and
yours via Nancy O'Brion and her Meal-Master.
Serves: 2
Tuna Melt Recipe provided for you by InformationAboutDiabetes.comIs this Tuna Melt Recipe Suitable for Diabetics?
This Tuna Melt recipe is one of our collection of healthy diabetic Tuna recipes. As we are unaware of your particular medical problems and the advice your doctors have given to you, we we can`t say whether this Tuna Melt recipe is safe for you. Despite that, because someone designated it as `diabetic` it suggests in theory, that it at least matches the basic requirements, being low in carbs & fat, and should be better for your health than a typical non-diabetic recipe. However, this Tuna Melt recipe should only be used if you understand your own condition and are happy that the recipe contents are suitable for you.
Tuna Melt Recipe - Important DisclaimerThis Tuna Melt Recipe is one from the diabetic Tuna recipes section. Sadly it is totally out of the question for us to cook every single one of the diabetic Tuna recipes to warrant that all of them are 100% adapted for diabetics. There are in excess of 2000 diabetic recipes listed, & to prepare each recipe at one recipe per day would occupy us for nearly six years. You should analyse the recipe content with due care to verify that they comply with the nutritional guidelines your doctor has provided. If you think that this Tuna Melt recipe is not appropriate for sufferers of diabetes, then please let us know and we will remove the recipe concerned from our collection.
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