Tuna Fish, Mushrooms, And Celery Recipe

6 1/2 oz (2 cns)tuna fish, chunk-style packed in wat
3 tbsp margarine
1 cup celery, thinly sliced
4 oz (1 cn) mushrooms, stems & pieces drianed
3 tbsp all-purpose flour
2 cup water @ room temperature
1/2 cup instant dry milk
1/2 tsp salt
1 whisper of white pepper

Drain tuna well. Discard liquid and set tuna fish aside for later use.
Place margarine in a 1 1/2 quart saucepan. Melt over moderate heat. Add
celery and mushrooms and cook, stirring occasionally, over moderate heat
until celery is limp. Add flour to vegetables and cook and stir until
flour is absorbed. With fork, mix water, dry milk, salt, and pepper to
blend. Add to vegetables and cook and stir over moderate heat until smooth
and thickened. Add tuna fish. Mix very lightly and serve hot using 3/4 cup
per serving. Food Exchanges per serving: 1/2 MILK EXCHANGE + 2 LEAN MEAT
EXCHANGE; CAL: 179; CHO: 6g; PRO: 20gm; FAT: 8gm; LOW-SODIUM DIETS: Omit
salt. Use salt-free margarine.

Source: The New Diabetic Cookbook by Mabel Caraiani;R.D. Brought to you and
yours via Nancy O'Brion and her Meal-Master

Serves: 6

Is this Tuna Fish, Mushrooms, And Celery Recipe Suitable for Diabetics?

This Tuna Fish, Mushrooms, And Celery recipe comes from our collection of healthy diabetic Tuna recipes. As we are ignorant of your unique diabetic conditions & the advice your doctor has provided, we really can`t say for sure that this Tuna Fish, Mushrooms, And Celery recipe is acceptable for you. Still, as the recipe author marked it as `diabetic` it hopefully suggests that it at least covers the basic consideration for the label `diabetic`, being low in carbohydrates and fat, and therefore, should be better for you than a typical non-diabetic recipe. Despite that, this Tuna Fish, Mushrooms, And Celery recipe should only be used In the event that you understand your own condition and are happy that the recipe contents are OK for you.

This Tuna Fish, Mushrooms, And Celery Recipe comes from the diabetic Tuna recipes category. Sadly it would be completely impracticable for us to check every single one of the diabetic Tuna recipes to warrant that all the recipes are 100% adapted for diabetes sufferers. Our diabetic recipe site has in excess of two thousand recipes in the collection, and to prepare them all even at 4 or 5 a weeek would take nearly 290 weeks. It would be wise to analyse the nutritional content with due care to ensure that all of them comply with the nutritional advice your nutritionalist has given you. In the event that you feel that this Tuna Fish, Mushrooms, And Celery recipe has errors, then please let us know and we will change or remove the offending recipe from the collection.

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