Diabetic Cabbage Recipes
Triple Cabbage Delight Recipe
Ingredients:
2/3 cup bok choy cabbage, sliced
2/3 cup green cabbage, sliced
2/3 cup napa cabbage, sliced
1/3 cup dijon mustard
2 tbsp lite soy sauce
3/4 tsp sugar
1 tbsp rice vinegar, plus 1 teaspoon
Preparation:
In a large pot of boiling water, add the sliced cabbages and cook for just
1 minute. Drain and splash the cabbage with cold water. Mix all ingredients
for the sauce. Add the mustard sauce to the cabbage and toss well. Serve
chilled. This dish is good with a fish entree.
Per serving: calories 34, fat 1.0g, 24% calories from fat, cholesterol 0mg,
protein 2.3g, carbohydrates 5.1g, fiber 0.8g, sodium 582mg.
Exchanges: 1 Vegetable.
Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.
MC Formatted & MC Busted by Barb at Possum Kingdom
NOTES : Prep: 10 min, Cook: 5 min.
Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 22,
1998.
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Contributor: American Diabetes Association's Diabetic Meals in 30 Mi
Preparation Time: 0:15
Serves: 4
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Triple Cabbage Delight Recipe provided for you by InformationAboutDiabetes.com
