Triple Cabbage Delight Recipe

2/3 cup bok choy cabbage, sliced
2/3 cup green cabbage, sliced
2/3 cup napa cabbage, sliced
1/3 cup dijon mustard
2 tbsp lite soy sauce
3/4 tsp sugar
1 tbsp rice vinegar, plus 1 teaspoon

In a large pot of boiling water, add the sliced cabbages and cook for just
1 minute. Drain and splash the cabbage with cold water. Mix all ingredients
for the sauce. Add the mustard sauce to the cabbage and toss well. Serve
chilled. This dish is good with a fish entree.

Per serving: calories 34, fat 1.0g, 24% calories from fat, cholesterol 0mg,
protein 2.3g, carbohydrates 5.1g, fiber 0.8g, sodium 582mg.

Exchanges: 1 Vegetable.

Source: webmaster@MealsForYou.com Copyright ? 1996-1998 Meals For You.

MC Formatted & MC Busted by Barb at Possum Kingdom

NOTES : Prep: 10 min, Cook: 5 min.

Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 22,
1998.





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Contributor: American Diabetes Association's Diabetic Meals in 30 Mi

Preparation Time: 0:15

Serves: 4

Is this Triple Cabbage Delight Recipe Suitable for Diabetics?

This Triple Cabbage Delight recipe is one of our category which contains diabetic Cabbage recipes. As we are ignorant of your specific diabetic problems and the guidelines your doctor has offered you, we we cannot say whether this Triple Cabbage Delight recipe is acceptable for you. Nonetheless, because somebody labelled it as `diabetic` it hopefully suggests that it, at the very least, matches the minimum consideration for the tag `diabetic`, being low in carbs and fat, and therefore, should be better for your health than the non-diabetic equivalent. Despite that, this Triple Cabbage Delight recipe should only be used if you understand your own condition and are happy that the ingredients are OK for you.

This Triple Cabbage Delight Recipe is part of the diabetic Cabbage recipes category. Obviously, it would be totally unthinkable for us to check each of the diabetic Cabbage recipes to establish that they are 100% adapted for people with diabetes. Our site has in excess of 2000 diabetic recipes in it, & to check them all even at a rate of one recipe every day would take more than 6 years. Our advice is to check the recipe ingredients with due care to make sure that they are compatible with the diabetes nutritional advice your doctors have given you. In the event that you think that this Triple Cabbage Delight recipe is not appropriate, then let us know & we will remove the offending recipe from the diabetic recipe collection.

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