Tossed Salad Crisscross Recipe

BASIC SALAD GREENS


CHOOSE 1 OR MORE OF ANY


BELOW TO TOTAL 12 CUPS

1 iceberg, boston, bibb
1 leaf, red leaf, romaine
1 escarole,spinach, watercress
1 endive(french-belgian)
1 curly endive

SALAD SPARKERS (ANY BELOW


1 OR MORE TOTAL 1 1/2 CUP


FRESH VEGETABLES

1 carrots, cauliflowerets
1 celery, cucumbers,
1 green peppers, mushrooms,
1 onions, radishes, tomato
1 zucchini, or any squash

COOKED VEGETABLES

1 artichoke hearts or bottoms
1 plain or marinated
1 dilled green beans, beans
1 green peas,
1 marinated sliced carrots

FRUITS

1 apples, avocados, orange

CHEESE

1 parmesam, swiss, cheddar

MEAT, FISH OR POULTRY

1 ham, tongue, cold cuts,
1 shrimp, crabmeat, lobster
1 turkey, chicken

TOSS WITH SHAKE TO MIX

1/4 cup vegetable oil, olive oil,
1 or a combination of both
2 tbsp cider, wine, tarragon
1 vinegar
3/4 tsp salt
1/8 tsp to 1/4 ts pepper
1 small clove garlic, crushed

GARNISH CHOOSE 1 OR 2 MORE

1 bacon, blue cheese, carrot
1 curls, cherry tomatoes,
1 cocktail onions, croutons,
1 french fried onions,
1 gherkins, hard cooked eggs
1 olives, salted nuts

Find your own favorites, then mix and match to suit the occasion. To the
salad greens I have used cabbage, either green or red, or both, or sprouts

To the salad sparkers, I MUST have broccoli.

Also I have used any of the salad sparkers to make my own Layered Salad to
which I MAY also add cooked rice top with low-cal mayo for potlucks.
Source: Betty Crockers Salads by WHOM Brought to you and yours via Nancy
O'Brion and her Meal-Master

Serves: 6

Is this Tossed Salad Crisscross Recipe Suitable for Diabetics?

This Tossed Salad Crisscross recipe is part of our category covering diabetic Salad recipes. As we don`t know your specific medical problems and the guidelines your medical team has given you, we really can`t say with certainty that this Tossed Salad Crisscross recipe is safe for you. Be that as it may, because somebody labeled it as `diabetic` it suggest that it, if nothing else, meets the minimum specification for the label `diabetic friendly`, being low in fat and carbohydrates and consequently should be more healthy than a normal recipe. Even taking that into consideration, this Tossed Salad Crisscross recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are safe for you.

This Tossed Salad Crisscross Recipe is part of the diabetic Salad recipes section. Obviously, it would be completely impractical for us to hand check each of the diabetic Salad recipes to warrant that all the recipes are 100% OK for diabetes sufferers. There are thousands of recipes in the collection, & to validate each recipe even at 7 recipes per week would take a lifetime. We strongly urge you to analyse the recipe ingredients to make sure that they agree with the diabetes nutritional advice your doctors have given you. In the event that you suspect that this Tossed Salad Crisscross recipe is not appropriate for sufferers of diabetes, please let us know and we will delete the offending recipe from our diabetic recipe collection.

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