Tortellini And Feta Cheese Salad Recipe

1/4 cup olive oil
1/4 cup white wine vinegar
1/4 cup sliced scallions
3 garlic cloves, minced
1 tbsp dried basil
1 tsp dried dill
24 oz frozen tortellini, stuffed with cheese
8 oz water-packed artichoke hearts, drained and - quartered
1/3 cup crumbled feta cheese
1/4 cup chopped black olives
1/4 cup chopped walnuts
1 large tomato, quartered

In a small bowl, whisk together the oil and vinegar. Add scallions, cloves,
basil and dill; mix well. Combine all the salad ingredients together and
pour the dressing on top. Refrigerate overnight or at least 2 to 3 hours.
Serve.

Exchanges: Fat Exchange -- 3 Starch/Bread Exchange -- 3 Lean Meat Exchange
-- 1

Calories -- 420 Calories from Fat -- 198 Total Fat -- 22g Saturated Fat --
6g Cholesterol -- 51mg Sodium -- 537mg Carbohydrate -- 45g Dietary Fiber --
3g Sugars -- 5g Protein -- 14g

Recipe for Monday, 3/23/98

To celebrate the beginning of spring, try a delectable salad this week from
the cookbook Savory Soups & Salads, featuring an array of nutritional
recipes that are easy to prepare and great-tasting, too. You can order a
copy of this and many other cookbooks from our online bookstore or call
1-800-ADA-ORDER (1-800-232-6733).

Copyright ? 1998 American Diabetes Association

MC busted using mcBuster 2.0d on April 3, 1998

NOTES : 6 servings/Serving size: 1/2 cup A little bit of this salad goes a
long way -- it's packed with tortellini, walnuts and feta cheese!

Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Apr 3,
1998.





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Contributor: http://www.diabetes.org/ada/rcptoday.html

Preparation Time: 0:00

Serves: 6

Is this Tortellini And Feta Cheese Salad Recipe Suitable for Diabetics?

This Tortellini And Feta Cheese Salad recipe is one of our category which contains diabetic Salad recipes. As we are unaware of your individual medical conditions & the guidelines your doctors have provided, we can`t say for sure that this Tortellini And Feta Cheese Salad recipe is appropriate for you. For all that, because the original compiler labelled it as `diabetic` it should indicate that it, if nothing else, complies with the minimum condition for the tag `diabetic`, being low in carbohydrates & fat, and so should be more healthy than a normal recipe. For all that, this Tortellini And Feta Cheese Salad recipe must only be used if you understand your own condition and are happy that the recipe contents are OK for you.

This Tortellini And Feta Cheese Salad Recipe is one from the diabetic Salad recipes collection. Please understand, it is inconceivable for us to check every one of the diabetic Salad recipes to establish that they are 100% modified for diabetes sufferers. There are more than 2000 diabetes friendly recipes in it, and to prepare every one of them even at a rate of 4 or 5 a weeek would take almost 72 months. We strongly urge you to analyse the recipe content with due care to make sure that they agree with the nutritional advice your doctor has offered you. In the event that you feel that this Tortellini And Feta Cheese Salad recipe is wrong, tell us and we will withdraw the recipe concerned from the diabetic recipe collection.

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