Tomato & Onion Salad Recipe

Share on Tumblr

Tomato & Onion Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

6 medium tomatoes, wedged
4 scallions, chopped
1 small sweet onion, sliced
2 tbsp cilantro, chopped
1 tsp mint
1/4 cup olive oil
3 tbsp lemon juice
1 garlic clove, crushed
1 salt & pepper
1 pita wedges

Preparation:

Combine tomatoes, scallions, onion, cilantro & mint. Whisk together oil,
lemon juice, garlic, salt & pepper. Pour dressing over tomato mixture.
Cover & chill. Serve with pita wedges. Alternatively, this salad makes a
great topping for pita stuffed with falafel.

Virginia Habeeb, "Pita the Great"

Serves: 6

Tomato & Onion Salad Recipe provided for you by InformationAboutDiabetes.com

Is this Tomato & Onion Salad Recipe Suitable for Diabetics?

This Tomato & Onion Salad recipe is one of our category which lists diabetic Salad recipes. Because we know nothing about your specific health conditions and the advice your medical team has provided, we we have no way of knowing whether this Tomato & Onion Salad recipe is safe for you. For all that, because the compiler labeled it as `diabetic` it suggest that it at least matches the minimum consideration for the tag `diabetic friendly`, being low fat and low carbohydrate and therefore, should be healthier than the non-diabetic equivalent recipe. All the same, this Tomato & Onion Salad recipe must only be used In the event that you understand your own condition and are happy that the recipe contents are appropriate for you.

Tomato & Onion Salad Recipe - Important Disclaimer

This Tomato & Onion Salad Recipe comes from our diabetic Salad recipes section. It would be impracticable for us to cook every one of the diabetic Salad recipes to make certain that all the recipes are 100% OK for people with diabetes. Our site has thousands of recipes in the collection, & to check them all at a rate of one recipe per day would take as long as 290 weeks. You should read the ingredients carefully to confirm that all the recipes are compatible with the diabetes nutritional advice your doctors have given you. In the event that you think that this Tomato & Onion Salad recipe is not appropriate, tell us and we will withdraw the offending recipe from our collection.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.