Tomato, Basil, And Mozzarella Salad Recipe

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Tomato, Basil, And Mozzarella Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 lb Tomatoes, large, red, very, ripe (2
2 oz Mossarella cheese, shredded
8 Basil, fresh
2 tsp Olive oil
Dash cracked pepper

Preparation:

Slice tomatoes crosswise into 1/2-inch-thick slices, 4
slices per tomato. Arrange 2-3 slices on each salad
plate. Sprinkle the mossarella on top each tomoato.
Cut fresh basil leaves into strips and top each tomato
with basil. Drizzle olive oil over the tops and add a
dash of pepper. Enjoy!

Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1
MEDIUM-FAT-MEAT EXCHANGE.
CHO: 6; PRO: 5g; FAT: 4g; CAL: 70;
Low-sodium diets: This recipe is suitable.

Source: The Art of Cooking for the Diabetic by Mary
Abbott Hess,R.D.,M.S. and Katharine Middleton.

Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net

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Preparation Time: 0:00

Serves: 4

Tomato, Basil, And Mozzarella Salad Recipe provided for you by InformationAboutDiabetes.com

Is this Tomato, Basil, And Mozzarella Salad Recipe Suitable for Diabetics?

This Tomato, Basil, And Mozzarella Salad recipe is part of our category covering diabetic Salad recipes. As we are unaware of your individual diabetic problems & the advice your health advisors have provided, we really cannot say for sure that this Tomato, Basil, And Mozzarella Salad recipe is safe for you. Still, because the original author labeled it as `diabetic` it indicates that it at least covers the minimum specification for the label `diabetic friendly`, being low in carbs & fat, and so should be more healthy than a normal recipe. Nonetheless, this Tomato, Basil, And Mozzarella Salad recipe should only be used In the event that you understand your own condition and are happy that the contents of the recipe are appropriate for you.

Tomato, Basil, And Mozzarella Salad Recipe - Important Disclaimer

This Tomato, Basil, And Mozzarella Salad Recipe is one from our diabetic Salad recipes category. Sadly it is unfeasible for us to cook every single one of the diabetic Salad recipes to make certain that all of them are totally acceptable for people with diabetes. Our diabetic recipe collection has more than two thousand recipes listed, & to validate each recipe even at a speed of 7 per week would occupy us for 6 years. Our advice is to read the recipe ingredients to verify that they are compatible with the nutritional advice your doctor has given you. If you suspect that this Tomato, Basil, And Mozzarella Salad recipe is not appropriate for sufferers of diabetes, then please inform us & we will change or remove the problem recipe from the site.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.