Tomato And Herb Salad Recipe

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Tomato And Herb Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

6 small Tomatoes, peeled
1 1/2 tsp Oregano
Non-nutritive sweetener equivalent
4 tbsp Malt vinegar
1/2 tsp Seasoned salt
1/4 tsp Pepper
1 cup Lettuce leaves, torn up

Preparation:

Chop 1 1/2 tomatoes fine; comine with oregano, sweetener, vinegar and
salt. Slice remaining tomatoes, place on top of lettuce leaves; top
with vinegar mix; refregerate until ready to serve.

Food Exchange per serving: 1 VEGETABLE EXCHANGE CAL: 22

Source: Recipes for Diabetics by Billie Little(version 1985)

Brought to you and yours via Nancy O'Brion and her Meal-Master

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Preparation Time: 0:00

Serves: 6

Tomato And Herb Salad Recipe provided for you by InformationAboutDiabetes.com

Is this Tomato And Herb Salad Recipe Suitable for Diabetics?

This Tomato And Herb Salad recipe is one of our collection of diabetic Salad recipes. As we have no knowledge of your particular health issues & the guidelines your doctor has given you, we we cannot say whether this Tomato And Herb Salad recipe is safe for you. Despite that, as the original compiler labelled it as `diabetic` it suggests in theory, that it, if nothing else, matches the basic condition for the label `diabetic`, being low in carbohydrates & fat, and so should be healthier than a typical non-diabetic recipe. Even taking that into account, this Tomato And Herb Salad recipe must only be used if you understand your own condition and are happy that the recipe ingredients are safe for you.

Tomato And Herb Salad Recipe - Important Disclaimer

This Tomato And Herb Salad Recipe comes from our diabetic Salad recipes collection. Clearly, it is impracticable for us to hand check every single one of the diabetic Salad recipes to establish that they are totally safe for diabetes sufferers. We have thousands of diabetes friendly recipes in it, and to check each recipe even at a speed of 7 per week would occupy us for nearly six years. Our advice is to analyse the nutritional content with care to confirm that they agree with the diabetes nutritional advice your medical team has provided. In the event that you feel that this Tomato And Herb Salad recipe has errors, then please send us an e-mail & we will remove it from our recipe site.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.