Diabetic Soup Recipes

Tofu Vegetable Soup - Vegetarian Cooking For Recipe





Ingredients:

2.00 tb Brown rice, raw
2.00 c -water
0.75 c Carrots, sliced
1.00 sm Potato, diced
0.25 c Peas, fresh or frozen
0.50 c Celery, sliced
0.50 c Onions, chopped
Tarragon
Bay leaf
Basil
Celery seed
8.00 oz Tofu, bite size pieces



Preparation:

Combine brown rice and water and cook 15 min. Add the
other ingredients except tofu and simmer 10-15 min
longer. Add the tofu just prior to serving

1 serving 407 cal, 4 meats, 2 breads, 2 vegetables

You can cut the meat exchanges by using less tofu.
This will also cut fat and protein.



- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

Serves: 1

 

 

 

 



[ What is Diabetes ]  [ Type 1 Diabetes ]   [ Type 2 Diabetes ]  
[ Gestational Diabetes ]  [ Diabetic Medication ] [Diabetic Recipes]
[Diabetic Shoes] [Other Resources] [Diabetes News]
[Free Diabetes Supplies on Medicare]

 

Tofu Vegetable Soup - Vegetarian Cooking For Recipe provided for you by InformationAboutDiabetes.com

Home >> Diabetic Recipes >> Soup Recipes

Diabetes

What is Diabetes
Symptoms of Diabetes
Diabetes Management
Diabetic Testing
Type 1 Diabetes
Type 2 Diabtetes
Gestational Diabetes
Diabetic Gift Baskets
Health Insurance for Diabetics
Free Diabetes Supplies
on Medicare

News on Diabetes

Diabetes Drugs

Diabetic Medication
.. Sulfonylureas
.. Meglitinides
.. Biguanides
.. A-G Inhibitors

Diabetic Footcare

Diabetic Footcare
Choosing Diabetic Shoes
Diabetic Socks

Diabetic Nutrition

Diabetic Foods
Diabetic Recipes

Contact Us

Contact Details

Other sites of interest

Diet Recipes Collection
More Diabetic Recipes
Other Resources

NEW
Diabetic Recipes
Diabetes Information

diabetes forum

NEWS FLASH

A Cure for Diabetes gets a little closer !