Diabetic Snack Recipes
Toasted Pita Chips (Diabetic) Recipe
Ingredients:
6.00 Pita bread pockets
1.00 ts Garlic powder (optional)
Preparation:
Preheat oven to 325 degrees F.
Split each pita pocket in half.
Cut each half into 6 triangles with a sharp knife.
Arrange in single layers on cookie sheets.
Sprinkle lightly with garlic powder if desired.
Bake for 8 minutes or until chips are lightly
browned and very crisp. Store in an airtight container
until ready to serve. Makes 8 cups or 64 chips.
Nutritional information per 1 cup serving (8
chips): calories - 96, protein - 3 gm., fat - <1 gm.,
carbohydrates - 19 gm., cholesterol - 0, sodium - 161
mg., potassium - 34 mg., fiber - 0.5 gm. Diabetic
Exchanges: Starch/Bread - 1.
FROM: The U.C.S.D. Healthy Diet for Diabetics by:
Susan Algert, M.S., R.D., Barbara Grasse, R.D.,
C.D.E., Annie Durning, M.S., R.D. copyright 1990
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Preparation Time: 0:00
Serves: 8
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Toasted Pita Chips (Diabetic) Recipe provided for you by InformationAboutDiabetes.com
