Toasted Pita Chips Recipe

6 pita bread pockets
1 tsp garlic powder (optional)

These are great with dips, soups and in lunches. For more fiber, use whole
wheat pita bread.

Preheat oven to 325 F.

Split each pita pocket in half.

Cut each half into 6 triangles with a sharp knife.

Arrange in single layers on cookie sheets. Sprinkle lightly with garlic
powder, if desired.

Bake for 8 minutes or until chips are lightly browned and very crisp. Store
in an airtight container until ready to serve.

Yield: 8 cups or 64 chips

One Serving = 1 cup or 8 chips Calories: 96 Protein: 3 g Fat: < 1 g
Carbohydrate: 19 g Fiber: 0.5 g Cholesterol: 0 mg Sodium: 161 mg Potassium:
34 mg

Exchange:

Source: "The U.C.S.D. Healthy Diet for Diabetes, a Comprehensive
Nutritional Guide and Cookbook," by Susan Algert, M.S., R.D.; Barbara
Grasse, R.D., C.D.E.; and Annie Durning, M.S., R.D.

Shared by: Norman R. Brown

Serves: 6

Is this Toasted Pita Chips Recipe Suitable for Diabetics?

This Toasted Pita Chips recipe is one of our collection of healthy diabetic Snack recipes. As we are unaware of your individual health problems and the advice your doctor has offered you, we really can`t say with any degree of certainty that this Toasted Pita Chips recipe is appropriate for you. All the same, as the compiler labeled it as `diabetic` it hopefully suggest that it at least complies with the minimum consideration for the tag `diabetic friendly`, being low in carbohydrates & fat, and consequently should be better for your health than a typical non-diabetic recipe. All the same, this Toasted Pita Chips recipe should only be used if you understand your own condition and are happy that the recipe ingredients are appropriate for you.

This Toasted Pita Chips Recipe comes from our diabetic Snack recipes collection. Obviously, it would be totally unfeasible for us to validate every single one of the diabetic Snack recipes to make certain that all of them are totally modified for diabetics. There are over 2000 recipes in it, and to check them all even at a rate of one recipe per day would take as long as 290 weeks. You are therefore advised to check the recipe ingredients with due care to confirm that all the recipes are compatible with the diabetes nutritional guidelines your medical advisors have provided. If you find that this Toasted Pita Chips recipe is not appropriate for sufferers of diabetes, then kindly let us know and we will change or remove it from our site.

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