Three Beans In A Salad Recipe

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Three Beans In A Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

INGREDIENTS

2/3 cup Pinto beans, cooked drained
2/3 cup Garbanzo bns, cooked,drained
1 1/2 cup Green beans, sliced, steamed
1/2 cup Celery, diced
1/4 cup Red onion, diced
1/4 cup Pimentos, diced
1/4 cup Parsley, chopped
2 tbsp Natural rice vinegar
1 tbsp Lemon juice
4 tsp Olive oil
1/4 tsp Each salt
Freshly ground pepper
Lettuce leaves

Preparation:

1. In salad bowl combine all ingredients, except
lettuce. Chill

2. Serve on lettuce leaves.

DEAL-MEAL CARDS USED: 1 meat 1 vegetable 1 fat 155
Calories

Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net

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Preparation Time: 0:00

Serves: 4

Three Beans In A Salad Recipe provided for you by InformationAboutDiabetes.com

Is this Three Beans In A Salad Recipe Suitable for Diabetics?

This Three Beans In A Salad recipe is part of our category which contains diabetic Salad recipes. As we know nothing about your specific health issues & the guidelines your health advisors have given to you, we can`t say for certain that this Three Beans In A Salad recipe is OK for you. Be that as it may, as the compiler marked it as `diabetic` it suggests in theory, that it at least complies with the basic specification for the label `diabetic`, being low in carbs & fat, and should be better for your health than a typical non-diabetic recipe. For all that, this Three Beans In A Salad recipe should only be used if you understand your own condition and are happy that the recipe ingredients are suitable for you.

Three Beans In A Salad Recipe - Important Disclaimer

This Three Beans In A Salad Recipe comes from our diabetic Salad recipes section. Obviously, it is unfeasible for us to prepare each of the diabetic Salad recipes to make sure that all of them are 100% safe for diabetics. Our site has over two thousand individual recipes in it, & to check every one of them at a rate of 7 recipes per week would occupy us for as long as six years. Our advice is to read the recipe content with due care to ensure that all the recipes are compatible with the dietary guidelines your doctor has given you. If you suspect that this Three Beans In A Salad recipe is not safe for diabetics, then kindly let us know & we will withdraw the offending recipe from our diabetic recipe collection.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.