Terrye Newkirks: Real Tortilla Chips Recipe

CHIPS

2 tortillas, cut in quarters
1 cooking spray
1 salt to taste
1 oz to 2 oz cheese, (low-fat)

GARNISH

1 onions, lettuce, tomatoes,
1 jalapnos, etc.

Just cut a couple of tortillas in quarters and spread on a cookie sheet.
Bake at about 300 until their crisp. (I like them slightly browned.)
They're old-style, REAL tortilla chips, not the flimsy ones. If you like
them salted, spray with a little Pam before you bake them and sprinkle with
salt. With an ounce or two of grated cheese and LOTS of Pace's, these make
pretty good nachos. (Onions, lettuce, tomatoes, jalapenos, etc., are all
good, too.) :)

Source: The diabetic echo via Terrye Newkirk to Bob Trube

Serves: 1

Is this Terrye Newkirks: Real Tortilla Chips Recipe Suitable for Diabetics?

This Terrye Newkirks: Real Tortilla Chips recipe is part of our collection of healthy diabetic Snack recipes. Because we are ignorant of your peculiar health issues & the guidelines your doctor has offered you, we really cannot say with any degree of certainty that this Terrye Newkirks: Real Tortilla Chips recipe is safe for you. Nevertheless, because the original author designated it as `diabetic` it suggest that it, if nothing else, meets the basic condition for the label `diabetic`, being low in carbs & fat, and as a result should be better for you than a standard recipe. Even taking that into account, this Terrye Newkirks: Real Tortilla Chips recipe must only be used if you understand your own condition and are happy that the ingredients are safe for you.

This Terrye Newkirks: Real Tortilla Chips Recipe is part of our diabetic Snack recipes category. It would be out of the question for us to hand check every one of the diabetic Snack recipes to establish that all of them are 100% adapted for diabetics. There are more than 2000 individual recipes in the collection, & to prepare each of them at the rate of 4 or 5 a weeek would take as long as 72 months. We strongly advise you to analyse the recipe content carefully to ensure that all of them comply with the diabetes nutritional guidelines your medical team has provided. If you suspect that this Terrye Newkirks: Real Tortilla Chips recipe is incorrect, tell us and we will change or remove the recipe concerned from the recipe site.

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