Terrye Newkirk: Muesli Recipe

2/3 cup dry quickoats
6 almonds
1/2 serving raisins
1/2 apple, grated
1 dash cinnamon
1 sugar substitute
1 cup low-fat milk

Into a food processor, combine dry quickoats, almonds and raisins to make a
dry mixture. In a bowl add dry mixture with the apple, cinnamon, sugar
substitute, and low-fat milk. Let sit in fridge overnight, if you like.
This can be made ahead (without the apple and milk) in quanitity in big
gallon-size baggie for travel, keep the milk and fruit in a cooler. Nancy's
note: Take a Riveal(sp) stock pot along to heat the milk in. (We have two
of these stock pots, a large and small to use when we travel and we have
made whole meals in these. We got one to heat water for Bert's morning cup
of coffee when we travel has turned into a useful cooking tool for 2
people. We have traveled for 3 months using these). Food Exchange per
serving: 2 BREAD EXCHANGES + 1 FRUIT EXCHANGE + 1 FAT EXCHANGE + 1 MILK
EXCHANGE Source: The diabetic echo via Terrye Newkirk to Mary Hicks

Serves: 1

Is this Terrye Newkirk: Muesli Recipe Suitable for Diabetics?

This Terrye Newkirk: Muesli recipe is one of our category which lists diabetic Breakfast recipes. Because we know nothing about your particular health issues and the advice your nutritionalist has given to you, we can`t say with any degree of certainty that this Terrye Newkirk: Muesli recipe is OK for you. Still, as the compiler designated it as `diabetic` it hopefully indicates that it, if nothing else, complies with the minimum specification for the label `diabetic friendly`, being low in carbs and fat, and as a result should be more healthy than a standard recipe. For all that, this Terrye Newkirk: Muesli recipe should only be used In the event that you understand your own condition and are happy that the ingredients are suitable for you.

This Terrye Newkirk: Muesli Recipe is part of our diabetic Breakfast recipes collection. Clearly, it would be unthinkable for us to validate each of the diabetic Breakfast recipes to certify that all of them are 100% safe for people with diabetes. Our site has many thousands of unique recipes in the collection, and to cook each recipe at one each day would take as long as 72 months. You should read the recipe ingredients with care to confirm that all the recipes comply with the diabetes nutritional guidelines your nutritionalist has offered you. In the event that you think that this Terrye Newkirk: Muesli recipe is unsuitable, please let us know and we will change or remove the offending recipe from our diabetes friendly recipe collection.

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