Diabetic Egg Recipes
Terrye Newkirk: Egg Foo Young Recipe
Ingredients:
EGG FOO YOUNG
2 eggs, beaten
1 (egg beaters will work)
1 fresh ginger, grated
1 cup to 2 c vegetables, chopped such as celery, w
SAUCE
1 cup water
1 tsp cornstarch
2 tbsp tamari
1 dash cayenne,
1 dash toasted sesame oil
Preparation:
Fry in a small amount of oil on a hot griddle, turning once. Serve with
sauce. Serve with rice.
Terrye's note: You can play with the seasonings and other ingredients...I
never make it the same way twice. Source: The diabetic echo via Terrye
Newkirk to Richard Eikenburg
Serves: 1
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Terrye Newkirk: Egg Foo Young Recipe provided for you by InformationAboutDiabetes.com
