Terrye Newkirk: Egg Foo Young Recipe

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Terrye Newkirk: Egg Foo Young Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

EGG FOO YOUNG

2 eggs, beaten
1 (egg beaters will work)
1 fresh ginger, grated
1 cup to 2 c vegetables, chopped such as celery, w

SAUCE

1 cup water
1 tsp cornstarch
2 tbsp tamari
1 dash cayenne,
1 dash toasted sesame oil

Preparation:

Fry in a small amount of oil on a hot griddle, turning once. Serve with
sauce. Serve with rice.

Terrye's note: You can play with the seasonings and other ingredients...I
never make it the same way twice. Source: The diabetic echo via Terrye
Newkirk to Richard Eikenburg

Serves: 1

Terrye Newkirk: Egg Foo Young Recipe provided for you by InformationAboutDiabetes.com

Is this Terrye Newkirk: Egg Foo Young Recipe Suitable for Diabetics?

This Terrye Newkirk: Egg Foo Young recipe is one of our collection of tasty diabetic Egg recipes. As we know nothing about your peculiar diabetic concerns and the advice your doctor has provided, we really cannot say with any degree of certainty that this Terrye Newkirk: Egg Foo Young recipe is acceptable for you. Even taking that into consideration, because the original author designated it as `diabetic` it suggest that it, at the very least, complies with the basic specification for the label `diabetic friendly`, being low in carbs and fat, and consequently should be more healthy than the non-diabetic equivalent. Still, this Terrye Newkirk: Egg Foo Young recipe should only be used if you understand your own condition and are happy that the contents of the recipe are suitable for you.

Terrye Newkirk: Egg Foo Young Recipe - Important Disclaimer

This Terrye Newkirk: Egg Foo Young Recipe is one from the diabetic Egg recipes category. It is impracticable for us to check each of the diabetic Egg recipes to make sure that they are completely OK for people with diabetes. We have many thousands of unique recipes in it, & to validate them all at the rate of 7 recipes per week would occupy us for as long as six years. We strongly advise you to analyse the nutritional content with due care to confirm that all of them are compliant with the dietary guidelines your doctors have provided. In the event that you suspect that this Terrye Newkirk: Egg Foo Young recipe is not appropriate for diabetics, inform us & we will remove it from our diabetes friendly recipe collection.

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