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Teriyaki Potatoes (Microwave) Recipe

Teriyaki Potatoes (Microwave) Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 1/2 lb Tiny new potatoes (about 10) or med
1 tbsp Margarine or butter, cut into pieces
1 tbsp Teriyaki sauce
1/4 tsp Garlic salt
1/4 tsp Italian seasoning, crushed
dash Ground black pepper
dash Ground red pepper
Fresh snipped rosemary (opt)

Preparation:

Wash potatoes; scrub thoroughly with vegetable brush. Cut tiny new
potatoes into quarters or the med. potatoes into 1" pieces. Place
potatoes in 1.1/2-qt. microwave safe casserole. Add margarine/butter,
teriyaki sauce, garlic salt, Italian seasoning, and peppers. Toss to
combine. Cover; microcook on 100% power (high) for 12 to 15 mins. (14
to 16 mins. for low-wattage ovens) or till potatoes are tender,
stirring twice during cooking. Stir before serving. Garnish with
rosemary and serve with sour cream, if desired. Makes 5 side dish
servings. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1/2
FAT EXCHANGE? Source: Karen Winchell of Fort Collins, CO; BH&G (2/94)
:: MM by Sue Woodward



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Preparation Time: 0:00

Serves: 5

Teriyaki Potatoes (Microwave) Recipe provided for you by InformationAboutDiabetes.com

Is this Teriyaki Potatoes (Microwave) Recipe Suitable for Diabetics?

This Teriyaki Potatoes (Microwave) recipe comes from our category which contains diabetic Potato recipes. As we know nothing about your particular diabetic issues and the advice your nutritionalist has offered you, we really can`t say with any degree of certainty that this Teriyaki Potatoes (Microwave) recipe is OK for you. Be that as it may, as the recipe author labelled it as `diabetic` it suggests in theory, that it, if nothing else, matches the basic specification for the tag `diabetic`, being low fat and low carb and as a result should be healthier than a typical non-diabetic recipe. Be that as it may, this Teriyaki Potatoes (Microwave) recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are acceptable for you.

Teriyaki Potatoes (Microwave) Recipe - Important Disclaimer

This Teriyaki Potatoes (Microwave) Recipe is part of our diabetic Potato recipes category. Please understand, it would be completely unthinkable for us to check every single one of the diabetic Potato recipes to make certain that all of them are 100% modified for people with diabetes. Our diabetic recipe site has many thousands of unique recipes in the collection, and to validate them all at the rate of one every 24 hours would occupy us for more than 6 years. Our advice is to read the recipe ingredients carefully to ensure that they comply with the dietary advice your doctor has offered you. If you feel that this Teriyaki Potatoes (Microwave) recipe is not safe for sufferers of diabetes, then kindly let us know and we will withdraw the problem recipe from our diabetes friendly recipe collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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