Teriyaki Potatoes Recipe

1 1/2 lb Tiny new potatoes (about 10) or md
1 tbsp Margarine or butter, cut Into piece
1 tbsp Teriyaki sauce
1/4 tsp Garlic salt
1/4 tsp Italian seasoning, crushed Dash gro

Wash potatoes; scrub throughly with a vegetable brush. Cut tiny new
potatoes into quarters or the medium potatoes into 1-inch pieces.
Place potatoes into 1-1/2 quart microwave-safe casserole. Add
margarine or butter, teriyaki sauce, garlic salt, Italian seasoning,
black pepper, and red pepper. Toss to combine. Cover; micro-cook on
100% power (high) for 12 to 15 minutes (14 to 16 minutes for
low-wattage ovens) or till potatoes are tender, stirring twice during
cooking. Stir before serving. Garnish with snipped rosemary and
serve with sour cream, if desired. Makes 5 side-dish servings.

NUTRITION FACTS PER SERVINGS: 155 cal., 2 g total fat (0 g sat. fat),
0 mg chol, 277 mg sodium, 31 g carbo., 1 g fiber, 3 g pro. Daily
Value: 2% vit. A, 29% vit. C, 1% calcium, and 15% iron.

Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE(ABOUT) + 1 FAT
EXCHANGE;

Better Homes & Gardens Magazine
Reposted 4 you and yours via Nancy O'Brion and her Meal-Master



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Preparation Time: 0:00

Serves: 5

Is this Teriyaki Potatoes Recipe Suitable for Diabetics?

This Teriyaki Potatoes recipe comes from our collection of healthy diabetic Potato recipes. As we are ignorant of your exact diabetic problems and the guidelines your nutritionalist has given you, we are unable to say with any degree of certainty that this Teriyaki Potatoes recipe is acceptable for you. Still, because the compiler designated it as `diabetic` it indicates that it at least complies with the basic consideration for the label `diabetic`, being low in fat and carbohydrates and as a result should be more healthy than the non-diabetic equivalent. Be that as it may, this Teriyaki Potatoes recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are OK for you.

This Teriyaki Potatoes Recipe comes from our diabetic Potato recipes section. Clearly, it would be completely out of the question for us to cook every single one of the diabetic Potato recipes to make sure that they are 100% OK for diabetics. There are over two thousand individual recipes in it, & to validate them all at 4 or 5 a weeek would take as long as 72 months. You should check the recipe ingredients carefully to verify that they are compliant with the dietary advice your doctors have given you. If you suspect that this Teriyaki Potatoes recipe have errors, let us know and we will remove it from the diabetic recipe collection.

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