Tangy Broccoli Salad Recipe

1 cup miracle whip free nonfat salad dres
2 tbsp sugar
2 tbsp vinegar
1 bunch broccoli, cut into florets, - about 6-cups
4 cup loosely packed torn spinach
1/2 cup slivered red onion
1/4 cup oscar mayer real bacon bits
1/4 cup raisins

Mix dressing, sugar, and vinegar in large bowl. Add remaining ingredients;
mix lightly. Refrigerate.

10 servings/Serving size: 1/10 recipe

Exchanges: Vegetable Exchange -- 1 Carbohydrate Exchange -- 1/2 Calories --
90 Calories from Fat -- 15 Total Fat -- 2g Saturated Fat -- 0g Cholesterol
-- 5mg Sodium -- 370mg Carbohydrate -- 14g Dietary Fiber -- 2g Sugars --
10g Protein -- 4g

Copyright ? 1998 American Diabetes Association

Recipe for Tuesday, 7/28/98

All recipes this week are from cookbook Brand-Name Diabetic Meals In
Minutes, featuring over 200 taste-tested, popular dishes from the kitchens
of Campbell Soup, Kraft Foods, Weetabix, Dean Foods, Estee, Eskimo Pie, and
Equal, that will make your meals tast!
ier and your life easier.

You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).

MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 8/2/98




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Contributor: http://www.diabetes.org/ada/rcptoday.html

Preparation Time: 0:00

Serves: 10

Is this Tangy Broccoli Salad Recipe Suitable for Diabetics?

This Tangy Broccoli Salad recipe is part of our collection of tasty diabetic Salad recipes. Because we have no knowledge of your unique health concerns and the advice your doctors have given to you, we can`t say for certain that this Tangy Broccoli Salad recipe is OK for you. Nevertheless, as somebody labelled it as `diabetic` it should suggest that it, at the very least, covers the basic consideration for the tag `diabetic friendly`, being low in carbs and fat, and as a result should be healthier than a normal recipe. Nonetheless, this Tangy Broccoli Salad recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are acceptable for you.

This Tangy Broccoli Salad Recipe is one from our diabetic Salad recipes category. It would be completely inconceivable for us to check every single one of the diabetic Salad recipes to ensure that they are 100% safe for people with diabetes. Our diabetic recipe site has over two thousand individual recipes in it, & to validate every one of them even at one per day would occupy us for as long as 72 months. We strongly advise you to read the recipe ingredients with due care to confirm that all the recipes are compatible with the nutritional guidelines your medical advisors have given you. In the event that you feel that this Tangy Broccoli Salad recipe is not appropriate for sufferers of diabetes, please contact us and we will remove the problem recipe from the collection.

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