Tangerine Hens Recipe

4 Cornish game hens
4 Tangerines, peeled, seeded, & chopp
1 cup Fresh squeezed orange juice
1/4 cup Zinfandel wine
1 tsp Or salt to taste
4 tbsp Butter
1/4 cup Minced onion
1/4 cup Mushrooms chopped
4 tbsp Pecans chopped
1 tsp Soy sauce
1 Clove garlic minced
1 tbsp * honey

*NOTE: optional Rinse hens and pat dry. Mix wine, soy sauce, salt,
honey & orange juice together. Rub 1 Tblpsn butter inside each hen.
Sprinkle the cavity with salt. Mix the onion, garlic, pecans,
mushrooms, & tangerines together. Stuff each hen with this mixture.
Heat the liquid mixture until it begins to boil. Turn off & let cool
for 5 minutes. Pour 2 Tblspns of this into each hen. Preheat oven to
325 degrees F then bake hens for 45 minutes. Be sure to baste every
10 minutes with the liquid mixture. Test birds...if not done....cook
until done. **NOTE** I have used this same thing on chickens too as
well Guinea hens. All came out well as did the quail I used it with.
Origin: Don Houston's kitchen...circa 1970-something!



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Preparation Time: 0:00

Serves: 4

Is this Tangerine Hens Recipe Suitable for Diabetics?

This Tangerine Hens recipe comes from our category which contains diabetic Chicken recipes. Because we don`t know your individual diabetic problems & the advice your health advisors have provided, we really can`t say with any degree of certainty that this Tangerine Hens recipe is acceptable for you. However, as the compiler marked it as `diabetic` it hopefully suggests that it, at the very least, matches the minimum consideration for the tag `diabetic friendly`, being low in carbs and fat, and so should be better for your health than the non-diabetic equivalent recipe. Despite that, this Tangerine Hens recipe must only be used if you understand your own condition and are happy that the recipe ingredients are suitable for you.

This Tangerine Hens Recipe is part of the diabetic Chicken recipes section. Please understand, it would be completely unthinkable for us to cook each of the diabetic Chicken recipes to establish that they are 100% safe for diabetes sufferers. Our site has thousands of individual recipes in it, & to validate each of them at one each day would occupy us for more than 290 weeks. Our advice is to read the nutritional content carefully to confirm that they are compliant with the nutritional advice your medical advisors have provided. In the event that you feel that this Tangerine Hens recipe is unsuitable, inform us & we will remove the offending recipe from our collection.

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