Diabetic Sweet Potato Recipes
Sweet Potatoes And Apples Recipe
Ingredients:
12 oz cooked sweet potatoes, peeled and sliced length
2 small sweet apples, peeled, halved and cut in
1/4 cup frozen orange juice, concentrate, thawed
1/4 cup water
6 tsp sugar
1/8 tsp ground ginger
1/4 tsp ground cinnamon
1/8 tsp ground nutmeg
1 tbsp margarine, +
1 tsp margarine
Preparation:
Preheat oven to 350. Arrange alternate slices of sweet potato and apple in
a baking dish that has been sprayed with a nonstick cooking spray. Combine
orange juice, water, sugar and spices. Pour mixture evenly over potatoes
and apples. Dot with margarine, and bake uncovered 1 hour.
Per serving: 2g protein, 4g fat, 36g carb., 86mg sodium, 0mg chol., 207
calories.
Serves: 4
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Sweet Potatoes And Apples Recipe provided for you by InformationAboutDiabetes.com
