Diabetic Bread Recipes
Sweet Potato Rolls Recipe
Ingredients:
1 cup flour, +
2 tbsp flour
1 1/2 tsp baking powder
1/4 tsp salt
1/2 tsp lemon peel, grated
1/4 tsp baking soda
1/4 tsp dried basil
1/4 tsp dried thyme
2 tbsp dried chives
1 egg
6 oz sweet potato, shredded peeled
1/2 cup plain lowfat yogurt
1 tbsp margarine, melted
1 tsp margarine, melted
Preparation:
Preheat oven to 425. In a large bowl, stir together flour, baking powder,
salt, lemon peel, baking soda, basil, thyme, and chives. In another bowl,
combine egg, sweet potato, yogurt, and margarine. Add to dry igredients;
stir until moistened. Divide dough evenly into 8 nonstick muffin cups. Bake
20 minutes until browned. Remove to rack to cool, or for best flavor, serve
hot.
Per serving: 4g protein, 3g fat, 21g carb., 194mg sodium, 35mg chol., 127
calories.
Serves: 8
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Sweet Potato Rolls Recipe provided for you by InformationAboutDiabetes.com
