Sweet Potato Muffins No.2 Recipe

1.75 c All-purpose flour
0.50 ts Salt
3.00 ts Baking powder
2.00 ea Eggs, beaten *
0.67 c Skim milk
0.33 c Raisins
1.00 c Sweet potato, cooked & mash
3.00 tb Honey **
3.00 tb Margarine, melted
0.33 c Sunflower seeds
PERSONAL NOTES from Ursula R. Taylo
*To cut back on fat - why not use e
**To eliminate the sugar - why not

SOURCE: Treasured Deserts - A Cookbook For People
With Diabetes by Thrift Drug/Treasury Drug. Item
#TDDC1. This recipe was submitted by Susan Gordon of
Bryn Mawr, PA. MM format by Ursula R. Taylor.
In a bowl combine flour, salt and baking powder. In
another bowl, combine eggs, milk, mashed potatoes,
honey and margarine. Add the wet mixture to the dry
ingredients and stir until blended. Then stir in the
sunflower seeds and the raisins.
Fill muffin cups 2/3 full. Bake ar 400~ for 20 to
25 minutes.
Nutrients per serving: 190 calories, 5 gm protein,
6 gm fat, 226 mg sodium, 29 gm carbohydrates, 36 mg
cholesterol and 2 gm fiber.
Exchanges: 2 starch/breads and 1 fat.



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Preparation Time: 0:00

Serves: 12

Is this Sweet Potato Muffins No.2 Recipe Suitable for Diabetics?

This Sweet Potato Muffins No.2 recipe is part of our collection of healthy diabetic Muffin recipes. As we are ignorant of your unique medical concerns & the guidelines your nutritionalist has offered you, we cannot say for sure that this Sweet Potato Muffins No.2 recipe is appropriate for you. Even taking that into consideration, because the compiler marked it as `diabetic` it suggests in theory, that it, if nothing else, covers the minimum consideration for the tag `diabetic`, being low in carbs and fat, and should be healthier than a standard recipe. However, this Sweet Potato Muffins No.2 recipe should only be used if you understand your own condition and are happy that the ingredients are OK for you.

This Sweet Potato Muffins No.2 Recipe comes from the diabetic Muffin recipes category. Sadly it is unthinkable for us to hand check every one of the diabetic Muffin recipes to make certain that they are all totally acceptable for diabetics. Our site has in excess of two thousand unique recipes in the collection, and to cook every one of them even at a speed of one recipe every day would take forever. It would be wise to read the nutritional content with due care to ensure that all of them agree with the dietary guidelines your doctor has provided. In the event that you think that this Sweet Potato Muffins No.2 recipe have errors, then kindly let us know & we will withdraw it from our diabetes friendly recipe collection.

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