Sweet Potato Crisps Recipe

4 medium size sweet potatoes
1 tsp to 2 ts walnut oil
2 tsp onion powder
2 tsp garlic powder
1/2 tsp to 1 ts pepper
1/2 tsp hot hungarian paprika, =or=-
1/2 tsp chili powder

Preheat oven to 450 degrees. Scrub potatoes well and cut in 1/8" slices.
Coat a non-stick baking sheet with walnut oil and arrange potatoes on it.
Combine the seasonings. Sprinkl potatoes with half of the seasonings. Bake
10 minutes. Using a large spatula, turn, sprinkle with remaining seasonings
and bake 10 minutes until crisp. Serve immediately. This is a perfect as
appetizers as well a vegetable accompaiment. Food Exchange per serving: 1
STARCH/BREAD EXCHANGE + 1/2 FAT EXCHANGE; CAL: 101; CHO: 0mg; CAR: 19g;
PRO: 1g; SOD: 6mg; FAT: 3g

Source: Light & Easy Diabetic Cuisine by Betty Marks Brought to you and
yours via Nancy O'Brion and her Meal-Master.

Serves: 4

Is this Sweet Potato Crisps Recipe Suitable for Diabetics?

This Sweet Potato Crisps recipe is part of our collection of healthy diabetic Snack recipes. Because we don`t know your special diabetic issues & the advice your doctor has given to you, we we have no way of knowing whether this Sweet Potato Crisps recipe is safe for you. However, because the recipe author labeled it as `diabetic` it suggests that it at least matches the basic consideration for the tag `diabetic friendly`, being low in carbs & fat, and so should be more healthy than a typical non-diabetic recipe. Be that as it may, this Sweet Potato Crisps recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are safe for you.

This Sweet Potato Crisps Recipe is one from the diabetic Snack recipes collection. It is totally impractical for us to hand check every single one of the diabetic Snack recipes to make certain that all of them are completely acceptable for diabetics. We have thousands of diabetic recipes listed, & to prepare every one of them even at a speed of one per day would occupy us for 6 years. You should check the nutritional content carefully to make sure that all of them agree with the dietary advice your medical team has offered you. If you find that this Sweet Potato Crisps recipe has errors, let us know & we will delete the recipe concerned from our diabetes friendly recipe collection.

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