Diabetic Snack Recipes
Sweet Potato Crisps Recipe
Ingredients:
4 medium size sweet potatoes
1 tsp to 2 ts walnut oil
2 tsp onion powder
2 tsp garlic powder
1/2 tsp to 1 ts pepper
1/2 tsp hot hungarian paprika, =or=-
1/2 tsp chili powder
Preparation:
Preheat oven to 450 degrees. Scrub potatoes well and cut in 1/8" slices.
Coat a non-stick baking sheet with walnut oil and arrange potatoes on it.
Combine the seasonings. Sprinkl potatoes with half of the seasonings. Bake
10 minutes. Using a large spatula, turn, sprinkle with remaining seasonings
and bake 10 minutes until crisp. Serve immediately. This is a perfect as
appetizers as well a vegetable accompaiment. Food Exchange per serving: 1
STARCH/BREAD EXCHANGE + 1/2 FAT EXCHANGE; CAL: 101; CHO: 0mg; CAR: 19g;
PRO: 1g; SOD: 6mg; FAT: 3g
Source: Light & Easy Diabetic Cuisine by Betty Marks Brought to you and
yours via Nancy O'Brion and her Meal-Master.
Serves: 4
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Sweet Potato Crisps Recipe provided for you by InformationAboutDiabetes.com
