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Sweet Potato And Apple Bake Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
*From Joni's Kitchen*1.50 lb Sweet potatoes, peel, slice2.00 Golden Apples, peel, slice t3.00 tb Shallots or onions, minced3.00 tb Apple juice or broth1.00 cl Garlic, minced1.00 x Salt and pepper to taste*TOPPING*1.00 tb Vegetable oil or butter1.00 c Fresh whole wheat crumbs0.50 ts Cinnamon, ground0.25 ts Nutmeg, ground1.00 x Salt and pepper to taste,opPreparation:
Preheat oven to 400 degrees. Combine the first fiveingredients in a large bowl. Toss with sale and pepperto taste. Spread the mixture evenly in a 9 x 13 bakingdish. Cover tightly with foil and bake until potatoesand apples are tender--about 35 minutes. Meanwhile,heat the oil or butter in a nonstick skillet overmedium heat. Add the bread crumbs, cinnamon andnutmeg. Cook, stirring until crisp and golden aboutfive minutes.Add salt and pepper to taste if you wish.Sprinkle over potatoes and apple mixture and serve.Serves about 6. Source: Heartbeat from Holmes RegionalMedical Center.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 6Sweet Potato And Apple Bake Recipe provided for you by InformationAboutDiabetes.com
This Sweet Potato And Apple Bake recipe is one of our collection of diabetic Sweet Potato recipes. Because we are ignorant of your unique health concerns and the guidelines your medical team has given to you, we can`t say for sure that this Sweet Potato And Apple Bake recipe is suitable for you. All the same, because the recipe author marked it as `diabetic` it should indicate that it, if nothing else, matches the minimum consideration for the label `diabetic`, being low in fat and carbohydrates and should be more healthy than a normal recipe. Nevertheless, this Sweet Potato And Apple Bake recipe must only be used if you understand your own condition and are happy that the recipe ingredients are safe for you.Sweet Potato And Apple Bake Recipe - Important Disclaimer
This Sweet Potato And Apple Bake Recipe comes from the diabetic Sweet Potato recipes collection. Please understand, it would be completely inconceivable for us to hand check every single one of the diabetic Sweet Potato recipes to make sure that they are all completely acceptable for diabetics. Our diabetic recipe site has in excess of two thousand diabetic recipes in it, & to check each of them at the rate of 7 per week would occupy us for more than 290 weeks. You should check the ingredients with due care to make sure that they are compliant with the nutritional advice your doctor has offered you. If you find that this Sweet Potato And Apple Bake recipe is not appropriate, then let us know and we will remove the offending recipe from the site.
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