Diabetic Vegetable Recipes

Sweet And Sour Red Cabbage Recipe





Ingredients:

1 small Head red cabbage
1/2 cup Water
2 tsp Cornstarch
1/2 cup Cider vinegar
3 tbsp Fructose
1/4 tsp Salt
1/2 tsp Caraway seeds



Preparation:

Shred cabbage steam over rapidly boiling water 10 minutes, or until
crisp-tender. Remove from heat thoroughly. Dissolve cornstarch in
water; add remaining ingredients; cook over medium heat until
slightly thickened. Put this dish with either in large mixing bowl;
add sauce and mix well. Use this dish with either hot or cold meat.
NOTE: This recipe is provided through the courtesy of Sweet Lite
Fructose. (However, I would and shall use my sugar sub.)

Food Exchange per servings: 1/2 FRUIT EXCHANGE + 1 VEGETABLE EXCHANGE
Cal: 45

Source: Recipes for Diabetics by Billie Little. (1985 version)

Brought to you and yours via Nancy O'Brion and her Meal-Master



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Preparation Time: 0:00

Serves: 8

 

 

 

 



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