Diabetic Vegetable Recipes
Sweet 'n Sour Beets Recipe
Ingredients:
2 tsp cornstarch
1/2 cup water
1/4 cup distilled white vinger
12 oz (1 can) beets, drained
2 packets of sweet 'n low
Preparation:
In a small saucepan, mix cornstarch with water and vinger. Stir over
medium heat until mixture thickens. Add beets and Sweet 'N Low. Let stand
for 30 minutes. Just before serving, reheat until hot. Serving size: (1/3
cup) Food Exchange per serving: 3/4 VEGETABLE EXCHANGE; (MY GUESS) Source:
Cooking for the Health of It by Gail L. Becker, R.D. Brought to you and
yours via Nancy O'Brion and her Meal-Master
Serves: 4
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Sweet 'n Sour Beets Recipe provided for you by InformationAboutDiabetes.com
