Sweet-And-Sour Green Beans Recipe

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Sweet-And-Sour Green Beans Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

10 oz Package Frozen Green Beans
1/2 cup Water
1 Bay Leaf
4 Whole Cloves
2 tbsp Wine Vinegar, red or white
1 tbsp Margarine
1 package Equal Sweetener

Preparation:

Combine the beans, water, bay leaf and cloves in a saucepan. Cook
until the beans are tender, about 3 minutes. Drain off the water.

Add the vinegar and margarine. Saute for 3 minutes.
Remove the bay leaf and cloves. Sprinkle on the sweetener and serve.

Serves 4

One Serving = Calories: 46 Carbohydrates: 0 Protein: 1 Fat: 3
Sodium: 37 Potassium: 39 Cholesterol: 0

Exchange Value: 1 Vegetable Exchange + 1/2 Fat Exchange

Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.

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Preparation Time: 0:00

Serves: 4

Sweet-And-Sour Green Beans Recipe provided for you by InformationAboutDiabetes.com

Is this Sweet-And-Sour Green Beans Recipe Suitable for Diabetics?

This Sweet-And-Sour Green Beans recipe is one of our category covering diabetic Bean recipes. Because we are ignorant of your individual medical issues and the guidelines your doctor has given you, we really cannot say for certain that this Sweet-And-Sour Green Beans recipe is suitable for you. Still, because the original compiler marked it as `diabetic` it suggests in theory, that it at least complies with the basic precondition for the tag `diabetic`, being low fat and low carbohydrate and therefore, should be more healthy than the non-diabetic equivalent. Despite that, this Sweet-And-Sour Green Beans recipe should only be used In the event that you understand your own condition and are happy that the contents of the recipe are OK for you.

Sweet-And-Sour Green Beans Recipe - Important Disclaimer

This Sweet-And-Sour Green Beans Recipe is part of our diabetic Bean recipes section. It would be hardly possible for us to validate every single one of the diabetic Bean recipes to certify that they are totally modified for diabetes sufferers. Our diabetic recipe site has over 2000 diabetic recipes listed, and to check each of them at a rate of one each day would occupy us for six years. Our advice is to read the recipe content with due care to make sure that all the recipes comply with the diabetes nutritional advice your medical team has given you. If you suspect that this Sweet-And-Sour Green Beans recipe have errors, please let us know & we will delete it from the recipe site.

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