2 small cucumbers, grated
1 .3 oz. box lemon jello, sugar-free
1/2 cup very hot water
1 small onion, finely chopped
1/2 cup mayonnaise, fat-free
1 tbsp vinegar
1 cup cottage cheese, low-fat
Drain cucumbers well. In larger serving bowl, dissolve lemon jello in hot
water. Add onion, mayonnaise, vinegar, cottage cheese, and cucumbers.
Mix
well. Chill several hours before serving.
- - - - - - - - - - - - - - - - - -
NOTES : Each Serving Provides:
63 calories .5g fat 6.1g protein .26g saturated fat 8.5g
carbohydrate
2mg cholesterol
Diabetic Exchanges:
vegetable, 1 skim milk, 2/5
Formatted By Tracey, 6-20-98.
CFF Shared by TraceyDJ@aol.com
http://members.tripod.com/~CookingForFun
------------------------------
Preparation Time: 0:00
Serves: 6
Summer Cucumber Salad Recipe provided for you by InformationAboutDiabetes.comThis Summer Cucumber Salad recipe comes from our collection of healthy diabetic Salad recipes. As we are ignorant of your specific medical concerns & the guidelines your health advisors have provided, we can`t say with certainty that this Summer Cucumber Salad recipe is acceptable for you. For all that, because the original author marked it as `diabetic` it suggest that it at least covers the basic consideration for the tag `diabetic`, being low in carbs and fat, and should be better for you than a standard recipe. Even taking that into account, this Summer Cucumber Salad recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are safe for you.
Summer Cucumber Salad Recipe - Important DisclaimerThis Summer Cucumber Salad Recipe is one from our diabetic Salad recipes collection. Obviously, it would be completely unthinkable for us to hand check every single one of the diabetic Salad recipes to verify that all of them are completely OK for diabetes sufferers. There are in excess of 2000 diabetic recipes in the collection, and to prepare them all at a rate of one recipe every day would take almost 72 months. Our advice is to read the recipe ingredients to make sure that all of them are compliant with the nutritional guidelines your medical team has offered you. In the event that you suspect that this Summer Cucumber Salad recipe is not safe for sufferers of diabetes, then kindly let us know & we will delete it from the diabetic recipe collection.
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