Sugarless Fruit Nut Muffins Recipe

1 cup Chopped Dates
1/2 cup Raisins
1/2 cup Chopped prunes
1 cup Water
1/2 cup Margarine, cut into pats
2 Eggs, beaten
1 tsp Vanilla, extract
1 cup All-purpose flour
1 tsp Baking soda
1/2 cup Chopped nuts

In a saucepan, combine dates, raisins, prunes, and water. Bring to a
boil and boil 5 minutes. Stir in margarine and salt. Set aside to
cool. Add remaining ingredients to fruit; stir just until dry
ingredients are moistened. Spoon into greased mini-muffin pans.
Bake at 350 degrees for 15 minutes (if desired, bake in a 11" x 7" x
2" baking pan for 30 minutes). Yield: 32 muffins

Diabetic Exchanges: One mini-muffin equals, 1/2 fruit, 1 fat, 1/2
starch; also 94 calories, 52 mg sodium, 14 mg cholesterol, 12 gm
carbohydrate, 2 gm protein, 4 gm fat.

SOURCE: Fern Albertson, Spokane, WA Country Woman Magazine Sept/Oct
92



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Preparation Time: 0:00

Serves: 6

Is this Sugarless Fruit Nut Muffins Recipe Suitable for Diabetics?

This Sugarless Fruit Nut Muffins recipe is one of our category which contains diabetic Muffin recipes. Because we have no knowledge of your special diabetic issues & the guidelines your medical team has given you, we are unable to say for certain that this Sugarless Fruit Nut Muffins recipe is OK for you. Even taking that into consideration, because the recipe author designated it as `diabetic` it suggests in theory, that it, if nothing else, matches the basic consideration for the tag `diabetic`, being low in carbs and fat, and so should be better for your health than the non-diabetic equivalent recipe. Nevertheless, this Sugarless Fruit Nut Muffins recipe should only be used In the event that you understand your own condition and are happy that the ingredients are appropriate for you.

This Sugarless Fruit Nut Muffins Recipe is one from the diabetic Muffin recipes section. Please understand, it would be impracticable for us to cook each of the diabetic Muffin recipes to ensure that all the recipes are 100% modified for diabetes sufferers. Our site has more than 2000 individual recipes in the collection, and to prepare each of them at the rate of 7 recipes per week would occupy us for more than six years. You should analyse the nutritional content with care to confirm that all the recipes are compatible with the diabetes nutritional advice your doctors have given you. If you find that this Sugarless Fruit Nut Muffins recipe has errors, please inform us and we will delete the recipe concerned from our site.

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