Diabetic Mushroom Recipes

Stuffed Mushrooms No.2 Recipe





Ingredients:

12 large mushrooms
1 tsp olive oil
1/4 cup finely chopped onion
2 cloves garlic, crushed
1/4 cup italian seasoned bread crumbs
1 tbsp grated parmesan cheese
1/2 tsp dried basil
1/8 tsp pepper
1/4 cup water



Preparation:

Preheat oven to 375ø.

Remove stems from mushrooms by gently twisting stem out. Finely chop the
stems. Lightly oil a large baking sheet.

Heat oil in nonstick pan over medium heat. Add chopped stems, onion, and
garlic. Cook, stirring frequently, 5 minutes, until onion is tender.
Remove from heat and add remaining ingredients. Mix well.

Fill mushroom caps with stuffing. Place on a the baking sheet. Bake 15
minutes. Serve hot.

Per serving (3 mushrooms)

81 calories 4 g protein 3 g fat 11 g carbohydrate

Diabetes Action Research & Education Foundation 426 C Street, NE
Washington, DC 20002

Recipe of The Week

MC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/10/98





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Contributor: http://www.daref.org/recipe.htm

Preparation Time: 0:00

Serves: 4

 

 

 

 



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