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Stuffed Flank Steak Recipe
Stuffed Flank Steak Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
1 lb flank steak
1 cup soft, whole wheat bread - crumbs
1/4 cup chopped onion
1/4 cup chopped celery
1/4 cup chopped carrots
1/4 cup chopped tomato
1 tbsp parsley flakes
1/2 tsp powdered thyme
1 dash pepper
2 tbsp water
Pound steak to tenderize. Cut pocket in center of steak. Combine
remaining ingredients and mix well. Stuff steak and secure opening with
skewers. Broil 3 inches from heat 3-4 minutes on each side, or longer to
taste. To serve cut thin slices diagonally!
across grain.
(246 calories per serving) 1 serving=1/2 Vegetable exchange 1 Bread
exchange 3 Lean Meat exchanges
- - - - - - - - - - - - - - - - - -
NOTES : Original Source unknown
Contributor: typed into MC by Shane Ludwig <thierry@wru.org>
Preparation Time: 0:00
Serves: 4
Stuffed Flank Steak Recipe provided for you by InformationAboutDiabetes.comIs this Stuffed Flank Steak Recipe Suitable for Diabetics?
This Stuffed Flank Steak recipe comes from our collection of diabetic Beef recipes. As we are ignorant of your unique health issues and the guidelines your doctor has given you, we cannot say with certainty that this Stuffed Flank Steak recipe is safe for you. Nonetheless, because someone labelled it as `diabetic` it hopefully indicates that it, at the very least, covers the basic consideration for the tag `diabetic`, being low in fat and carbs and therefore, should be better for your health than a normal recipe. Even taking that into consideration, this Stuffed Flank Steak recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are suitable for you.
Stuffed Flank Steak Recipe - Important DisclaimerThis Stuffed Flank Steak Recipe comes from the diabetic Beef recipes section. Obviously, it is completely unthinkable for us to validate every one of the diabetic Beef recipes to ensure that all of them are completely acceptable for people with diabetes. Our site has over 2000 diabetic recipes listed, & to validate every one of them at a rate of one recipe per day would take more than 72 months. It would be wise to read the recipe content to confirm that all the recipes are compliant with the dietary guidelines your doctors have provided. If you feel that this Stuffed Flank Steak recipe is not safe for diabetics, then let us know & we will modify or remove the problem recipe from our diabetes friendly recipe collection.
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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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