Diabetic Drink Recipes
Strawberry Yogurt Cooler Recipe
Ingredients:
1 cup Strawberries, sliced
1/2 cup Plain nonfat yogurt
1 cup Sparkling mineral water
Or sletzer or club soda
Preparation:
Combine ingredients in a blender or food processor, process until
smooth. Pour into chilled glasses and serve.
Food Exchange per serving: 1/2 NONFAT MILK EXCHANGE; CAL: 54; PRO: 4g;
CAR: 10g; FAT: TRACE; CHO: 1mg; SOD: 70;
Souce: Joslin Diabetes Gourmet Cookbook by Bonnie Sander Polin, Ph.D.
and Frances Towner Giedt.
Brought to you and yours via Nancy O'Brion and her Meal-Master.
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Preparation Time: 0:00
Serves: 2
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Strawberry Yogurt Cooler Recipe provided for you by InformationAboutDiabetes.com
